Shirred Eggs, My Way Recipe

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Shirred Eggs, My Way
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Ingredients:

Directions:

  1. Brush a lil oil or butter(or spray) inside each ramekin.
  2. Add 1T cream per egg to each one.(in other words, if you are using 3 eggs per dish/serving, use 3, but if you're just using 2 eggs per serving, use 2 :)
  3. Add a lil hot sauce or cayenne and just give it a quick lil stir.
  4. Crack 2 or 3 eggs carefully into each ramekin/dish, be careful not to break the yolks.
  5. Sprinkle with a lil salt and pepper.
  6. Add chives, tarragon and bacon.
  7. Top with a sprinkling of cheese.
  8. Bake in a 350 oven for 15-18 minutes, depending on how cooked you want your egg yolks.
  9. Serve immediately with lightly toasted bread to dip into the yumminess.
  10. *my pic shows 2 different types of serving/cooking options. The shorter ones, I used 3 eggs, the smaller ramekins had just 2. Both cooked equally in the same time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.15 Kcal (1458 kJ)
Calories from fat 284.5 Kcal
% Daily Value*
Total Fat 31.61g 49%
Cholesterol 128.89mg 43%
Sodium 500.25mg 21%
Potassium 157.39mg 3%
Total Carbs 1.89g 1%
Sugars 0.65g 3%
Dietary Fiber 0.11g 0%
Protein 14.05g 28%
Vitamin C 2.1mg 4%
Iron 0.4mg 2%
Calcium 234.6mg 23%
Amount Per 100 g
Calories 380.08 Kcal (1591 kJ)
Calories from fat 310.6 Kcal
% Daily Value*
Total Fat 34.51g 49%
Cholesterol 140.71mg 43%
Sodium 546.13mg 21%
Potassium 171.83mg 3%
Total Carbs 2.06g 1%
Sugars 0.71g 3%
Dietary Fiber 0.12g 0%
Protein 15.34g 28%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 256.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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