Directions:
- Cook rice or use left overs. Set aside.
- In a wok, over medium-high heat add olive oil. Let the wok get hot, then add in the celery and carrots. Cook for 2 minutes stirring.
- Add onions. Cook 2 minutes.
- Add garlic and chili paste, and cook for 1 minute, stirring as you cook.
- Turn heat down to medium, then add in the rice. Mix rice in well with vegetables.
- Add soy sauces, and mix well. Let rice get nice and hot before serving.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.23 Kcal (2312 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Sodium | 1126.93mg | 47% | |
| Potassium | 654.5mg | 14% | |
| Total Carbs | 110.34g | 37% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 7.44g | 30% | |
| Protein | 11.32g | 23% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 95mg | 528% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 116.09 Kcal (486 kJ) | ||
| Calories from fat | 17.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 14% | |
|---|---|---|---|
| Sodium | 236.9mg | 47% | |
| Potassium | 137.59mg | 14% | |
| Total Carbs | 23.2g | 37% | |
| Sugars | 1.59g | 30% | |
| Dietary Fiber | 1.56g | 30% | |
| Protein | 2.38g | 23% | |
| Vitamin C | 2.3mg | 18% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 20mg | 528% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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