Sherried Fillet Steak Recipe

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Sherried Fillet Steak
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Ingredients
5
Count
Nutrition
119
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spray a cold 8-inch skillet with nonstick spray coating. Heat skillet over medium-high heat. Add steaks and cook for 2 to 3 minutes on each side or until steaks are to desired doneness (160 degrees F for medium doneness). Transfer steaks to a serving platter.
  2. For sauce, carefully add sherry to the skillet. Then add salt, pepper, and tarragon. Cook and stir for 1 minute. To serve, pour sauce over steaks and sprinkle with snipped chives or parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.81 Kcal (497 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 38.27mg 13%
Sodium 174.65mg 7%
Potassium 148.68mg 3%
Total Carbs 0.16g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 11.95g 24%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 204.88 Kcal (858 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 8%
Cholesterol 66mg 13%
Sodium 301.18mg 7%
Potassium 256.39mg 3%
Total Carbs 0.27g 0%
Sugars 0g 0%
Dietary Fiber 0.08g 0%
Protein 20.61g 24%
Vitamin C 0.1mg 0%
Iron 1.6mg 5%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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