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Applebee's Bourbon Street Steak Recipe

Applebee's Bourbon Street Steak Recipe

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Ingredients:

Serving

2 beef tenderloin steaks, 11/2 inch thick
2 tbsp bourbon
2 tbsp brown sugar
1/4 tsp fresh ground black pepper
salt

Directions:

Combine bourbon, brown sugar, salt, and pepper over steaks.
Preheat grill.
Place steaks on grill and cook for 13 minutes for rare, 17 for medium or 20 for well done, turning once during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.75 Kcal (1431 kJ)
Calories from fat	136.16 Kcal
		% Daily Value*
Total Fat	15.13g	23%
Cholesterol	113.4mg	38%
Sodium	74.12mg	3%
Potassium	440.25mg	9%
Total Carbs	9.6g	3%
Sugars	9.32g	37%
Dietary Fiber	0.07g	0%
Protein	35.31g	71%
Iron	2.6mg	15%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	226.79 Kcal (950 kJ)
Calories from fat	90.35 Kcal
		% Daily Value*
Total Fat	10.04g	23%
Cholesterol	75.25mg	38%
Sodium	49.19mg	3%
Potassium	292.15mg	9%
Total Carbs	6.37g	3%
Sugars	6.19g	37%
Dietary Fiber	0.05g	0%
Protein	23.43g	71%
Iron	1.8mg	15%
Calcium	21.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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