Directions:
- In med skillet, cook beef with salt/pepper over med heat stirring until fat beginsto cook out. Add onion and worcestershire and cook til onion is soft and meat well browned. Add 1 1/4 cups of water in which bouillion has been dissolved. Mix cornstarch with remaining 1/4 cup water. Add frozen vegetables. Cook about 5 min. Heat oven to 450. Layer meat and top with potatos. Sprinkle with paprika or shredded cheese. Bake 10 to 12 min or until bubbly and potatos are browned. May assemble ahead and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1399.91 Kcal (5861 kJ) | ||
| Calories from fat | 423.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.06g | 72% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 1504.25mg | 63% | |
| Potassium | 2853.63mg | 61% | |
| Total Carbs | 166.03g | 55% | |
| Sugars | 28.8g | 115% | |
| Dietary Fiber | 22.47g | 90% | |
| Protein | 83.76g | 168% | |
| Vitamin C | 58.9mg | 98% | |
| Iron | 15.6mg | 87% | |
| Calcium | 329.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 90.13 Kcal (377 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 72% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 70% | |
| Sodium | 96.84mg | 63% | |
| Potassium | 183.72mg | 61% | |
| Total Carbs | 10.69g | 55% | |
| Sugars | 1.85g | 115% | |
| Dietary Fiber | 1.45g | 90% | |
| Protein | 5.39g | 168% | |
| Vitamin C | 3.8mg | 98% | |
| Iron | 1mg | 87% | |
| Calcium | 21.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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