Directions:
- Boil water in large saucepan and add the 1/2 onion and about a teaspoon of salt.
- Add chopped potatoes and reduce heat.
- Add hamburger or mince and garlic to frying pan and cook until almost all of the hamburger is browned.
- Add the 1 onion and mushrooms and cook for 5 minutes on medium heat or until hamburger is fully cooked and mushrooms begin to shrink.
- Drain excess grease from frying pan and add corn.
- Add Worcestershire sauce and Chili & Garlic sauce and keep heat on medium.
- -.
- Remove potatoes, drain, and add milk, butter, and salt to taiste while mashing.
- Add cheese to mash potatoes.
- -.
- Add frying pan contents to a Pyrex dish or any oven safe glass pan and top with mash potatoes.
- Cook on 175°C or 350°F for 25-30 minutes or until potatoes are lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.41 Kcal (2631 kJ) | ||
| Calories from fat | 168.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 17% | |
| Sodium | 1017.37mg | 42% | |
| Potassium | 938.58mg | 20% | |
| Total Carbs | 88.82g | 30% | |
| Sugars | 19.95g | 80% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 28.59g | 57% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 5.9mg | 33% | |
| Calcium | 325.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 156.39 Kcal (655 kJ) | ||
| Calories from fat | 42.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 29% | |
|---|---|---|---|
| Cholesterol | 12.77mg | 17% | |
| Sodium | 253.18mg | 42% | |
| Potassium | 233.57mg | 20% | |
| Total Carbs | 22.1g | 30% | |
| Sugars | 4.97g | 80% | |
| Dietary Fiber | 1.54g | 25% | |
| Protein | 7.11g | 57% | |
| Vitamin C | 2.2mg | 15% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 1.5mg | 33% | |
| Calcium | 81mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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