Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat oven 375°F.
  2. Lightly salt and pepper meat and brown over medium high heat.
  3. Add garlic and saute 30 seconds.
  4. Add broth and spices to meat and simmer covered for 45 minutes.
  5. Add onions and diced veggies and simmer until tender.
  6. Mix 1/2 cup water and gravy mix in bowl. Add to mixture and simmer 5 minutes or until desired consistency is achieved. It should be on the thick side.
  7. POTATOES:.
  8. In pot of water, cook potatoes with chicken bouillon.
  9. Mash with cream cheese and butter. Mix in garlic salt, pepper, and chives.
  10. Place meat mixture in bottom of 2 1/2 quart casserole dish. Pipe potatoes with a star tip on top of meat mixture.
  11. Bake at 375°F for 10 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.37 Kcal (1852 kJ)
Calories from fat 131.69 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 57.32mg 19%
Sodium 9894.65mg 412%
Potassium 1123.58mg 24%
Total Carbs 54.57g 18%
Sugars 16.71g 67%
Dietary Fiber 7.98g 32%
Protein 22.52g 45%
Vitamin C 15.5mg 26%
Vitamin A 1.8mg 59%
Iron 3.8mg 21%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 96.33 Kcal (403 kJ)
Calories from fat 28.68 Kcal
% Daily Value*
Total Fat 3.19g 23%
Cholesterol 12.48mg 19%
Sodium 2154.69mg 412%
Potassium 244.67mg 24%
Total Carbs 11.88g 18%
Sugars 3.64g 67%
Dietary Fiber 1.74g 32%
Protein 4.9g 45%
Vitamin C 3.4mg 26%
Vitamin A 0.4mg 59%
Iron 0.8mg 21%
Calcium 29.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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