Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. In a large bowl, crumble meat loaf.
  2. Add vegetables and soup.
  3. Meanwhile, prepare mashed potatoes according to package directions.
  4. Stir cheese into prepared potatoes.
  5. Place meat mixture into a 10-in. deep-pie plate.
  6. Top with prepared mashed potatoes.
  7. Place pie plate onto baking sheet.
  8. Bake at 400 degrees for 20=25 minutes or unti hot and potatoes are golden brown.
  9. Sprinkle with parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.42 Kcal (2045 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 33.97mg 11%
Sodium 2991.03mg 125%
Potassium 1507.88mg 32%
Total Carbs 91.04g 30%
Sugars 12.02g 48%
Dietary Fiber 9.7g 39%
Protein 15.54g 31%
Vitamin C 19.4mg 32%
Iron 2.6mg 14%
Calcium 341mg 34%
Amount Per 100 g
Calories 333.21 Kcal (1395 kJ)
Calories from fat 61.69 Kcal
% Daily Value*
Total Fat 6.85g 15%
Cholesterol 23.18mg 11%
Sodium 2040.49mg 125%
Potassium 1028.69mg 32%
Total Carbs 62.11g 30%
Sugars 8.2g 48%
Dietary Fiber 6.62g 39%
Protein 10.6g 31%
Vitamin C 13.2mg 32%
Iron 1.8mg 14%
Calcium 232.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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