Shells With Tomato & Basil Recipe

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Shells With Tomato & Basil
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Ingredients:

Directions:

  1. Prepare dinner as directed on package.
  2. Add remainin ingredients; cook until heated through, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.67 Kcal (78 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.63mg 0%
Sodium 42.98mg 2%
Potassium 54.27mg 1%
Total Carbs 3.48g 1%
Sugars 0.92g 4%
Dietary Fiber 0.33g 1%
Protein 0.87g 2%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 70.81 Kcal (296 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 0%
Cholesterol 2.4mg 0%
Sodium 163.01mg 2%
Potassium 205.84mg 1%
Total Carbs 13.21g 1%
Sugars 3.47g 4%
Dietary Fiber 1.25g 1%
Protein 3.28g 2%
Vitamin C 11.5mg 5%
Iron 0.5mg 1%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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