Shell-Roni Recipe

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Shell-Roni
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Place ground beef, bacon and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and place in a large saucepan along with tomatoes, soup, milk and 1/2 cup cheese. Cook, stirring, until it comes to a low boil.
  3. Stir in pasta, reduce heat to medium-low and cook until pasta is tender, stirring often to prevent sticking.
  4. Transfer to a 9x9 inch baking dish and sprinkle remaining cheese on top.
  5. Bake in preheated oven for 10 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.39 Kcal (1216 kJ)
Calories from fat 180.09 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 73.61mg 25%
Sodium 281.17mg 12%
Potassium 369.79mg 8%
Total Carbs 5.52g 2%
Sugars 3.37g 13%
Dietary Fiber 0.59g 2%
Protein 21.92g 44%
Vitamin C 2.4mg 4%
Iron 3.7mg 20%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 160.09 Kcal (670 kJ)
Calories from fat 99.28 Kcal
% Daily Value*
Total Fat 11.03g 31%
Cholesterol 40.58mg 25%
Sodium 155.01mg 12%
Potassium 203.86mg 8%
Total Carbs 3.04g 2%
Sugars 1.86g 13%
Dietary Fiber 0.33g 2%
Protein 12.09g 44%
Vitamin C 1.3mg 4%
Iron 2mg 20%
Calcium 111.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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