Directions:
- Brown ground chuck in a large dutch oven.
- Drain any grease and add the crushed tomatoes, Onion Soup mix and water.
- Simmer 5 minutes.
- Add Velveeta Shells and cheese, mix well and serve with hot rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.93 Kcal (661 kJ) | ||
| Calories from fat | 51.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 326mg | 14% | |
| Potassium | 464.03mg | 10% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 25.29g | 51% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.51 Kcal (362 kJ) | ||
| Calories from fat | 27.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 9% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 24% | |
| Sodium | 178.58mg | 14% | |
| Potassium | 254.19mg | 10% | |
| Total Carbs | 1.27g | 1% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 13.85g | 51% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 13% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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