Shell Casserole Recipe

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Shell Casserole
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Ingredients:

Directions:

  1. Cook Pasta shells, drain.
  2. Layer ingredients in 9x13 glass dish or 25 liter+ circular white porcelain baking dish.
  3. First Layer: Sauce, Tomatoes, Shells, Meat, Mushrooms, Spices, Cheese.
  4. Second Layer: Sauce, Tomatoes, Shells, Meat, Mushrooms, Spices, Cheese, Sauce, Tomatoes.
  5. Bake at 350 until bubbling 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.37 Kcal (1383 kJ)
Calories from fat 145.43 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 100.72mg 34%
Sodium 659.8mg 27%
Potassium 411.82mg 9%
Total Carbs 18.79g 6%
Sugars 3.44g 14%
Dietary Fiber 0.32g 1%
Protein 26.94g 54%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 14%
Iron 2mg 11%
Calcium 258.2mg 26%
Amount Per 100 g
Calories 179.01 Kcal (749 kJ)
Calories from fat 78.8 Kcal
% Daily Value*
Total Fat 8.76g 25%
Cholesterol 54.58mg 34%
Sodium 357.51mg 27%
Potassium 223.15mg 9%
Total Carbs 10.18g 6%
Sugars 1.86g 14%
Dietary Fiber 0.17g 1%
Protein 14.6g 54%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 14%
Iron 1.1mg 11%
Calcium 139.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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