Chicken, Bacon and Rice Recipe

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Chicken, Bacon and Rice
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Ingredients:

Directions:

  1. Cut chicken breast into 2 pieces and wrap a piece of bacon around each. Fry in small amount of olive oil to crisp bacon, set aside while you saute rest of ingredants.
  2. Saute onion, garlic till tender, add mushrooms and butter, saute till almost cooked.
  3. Add rice and cook while stirring till browned.
  4. Mix soup, broth, seasonings to equal 2 cups. Pour into pan and bring to simmer.
  5. Place chicken back on top of rice mixture, Cover and place in oven at 350 degrees for about 45-60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.48 Kcal (2594 kJ)
Calories from fat 373.68 Kcal
% Daily Value*
Total Fat 41.52g 64%
Cholesterol 58.94mg 20%
Sodium 534.54mg 22%
Potassium 420.73mg 9%
Total Carbs 46.31g 15%
Sugars 1.22g 5%
Dietary Fiber 1.85g 7%
Protein 15.24g 30%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 26mg 3%
Amount Per 100 g
Calories 264.86 Kcal (1109 kJ)
Calories from fat 159.77 Kcal
% Daily Value*
Total Fat 17.75g 64%
Cholesterol 25.2mg 20%
Sodium 228.55mg 22%
Potassium 179.88mg 9%
Total Carbs 19.8g 15%
Sugars 0.52g 5%
Dietary Fiber 0.79g 7%
Protein 6.52g 30%
Vitamin C 1.2mg 5%
Iron 1.2mg 16%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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