Directions:
- Cream sugar, molasses, and butter in a mixing bowl; add pumpkin and egg and mix well.
- Mix the dry ingredients into the pumpkin batter and fold in nuts.
- Grease muffin tins (or use paper cups) and fill half full.
- Bake at 375 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.08 Kcal (708 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 148.89mg | 6% | |
| Potassium | 132.82mg | 3% | |
| Total Carbs | 29.43g | 10% | |
| Sugars | 14.1g | 56% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 290.22 Kcal (1215 kJ) | ||
| Calories from fat | 76.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 8% | |
|---|---|---|---|
| Cholesterol | 17.56mg | 3% | |
| Sodium | 255.56mg | 6% | |
| Potassium | 227.98mg | 3% | |
| Total Carbs | 50.51g | 10% | |
| Sugars | 24.2g | 56% | |
| Dietary Fiber | 1.53g | 4% | |
| Protein | 4.23g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.3mg | 4% | |
| Calcium | 46.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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