Ingredients:
- 1 cup pineapple juice (use drained juices from can of crushed pineapple, can add water to make 1 cup)
Directions:
- Dissolve jello in hot water; add 7-Up. Drain pineapple and save the juice. Add pineapple, marshmallows and bananas to jello. Put in refrigerator until hard.
- Topping: Cook all ingredients until thick; cool. Add mixture to whipped cream. Spread on top of jello.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.15 Kcal (796 kJ) | ||
| Calories from fat | 28.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 32.83mg | 11% | |
| Sodium | 160.81mg | 7% | |
| Potassium | 200.53mg | 4% | |
| Total Carbs | 35.49g | 12% | |
| Sugars | 28.31g | 113% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.73 Kcal (346 kJ) | ||
| Calories from fat | 12.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 5% | |
|---|---|---|---|
| Cholesterol | 14.28mg | 11% | |
| Sodium | 69.96mg | 7% | |
| Potassium | 87.24mg | 4% | |
| Total Carbs | 15.44g | 12% | |
| Sugars | 12.32g | 113% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 1.68g | 8% | |
| Vitamin C | 2.9mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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