7-Up Salad Recipe

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7-Up Salad
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Ingredients:

Directions:

  1. Mix jello and water.let cool slightly.
  2. Add 7-up and let set till ropey -
  3. Stir sliced bananas into pineapple and let set 10 minutes.add marshmallows and combine all with 7-up mixture.
  4. Pour into lightly sprayed 13x9 pan.Chill 2-3 hours.
  5. To prepare TOPPING:.
  6. Mix flour, sugar, egg, and juice and cook until thickened., stirring constantly.
  7. Add butter and cool.
  8. Fold in dream whipped prepared, or cool whip,.
  9. When salad is set.spread on topping.sprinkle with grated cheese, nuts, cherries, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.11 Kcal (1005 kJ)
Calories from fat 35.14 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 30.88mg 10%
Sodium 252.47mg 11%
Potassium 216.45mg 5%
Total Carbs 41.18g 14%
Sugars 34.21g 137%
Dietary Fiber 1.74g 7%
Protein 6.4g 13%
Vitamin C 9.8mg 16%
Iron 0.1mg 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 83.5 Kcal (350 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 6%
Cholesterol 10.74mg 10%
Sodium 87.8mg 11%
Potassium 75.27mg 5%
Total Carbs 14.32g 14%
Sugars 11.9g 137%
Dietary Fiber 0.6g 7%
Protein 2.23g 13%
Vitamin C 3.4mg 16%
Iron 0.1mg 1%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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