Seven Layer Salad Recipe

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Seven Layer Salad
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Ingredients:

  • 1 package fozen peas (small box) cooked and drained
  • 1/2 cup green peppers -females (4 humps) are sweeter
  • 1 pint mayonnaise
  • 2 tbsp sugar

Directions:

  1. Layer first 5 ingredients. Cover and seal with mayonnaise. Sprinkle sugar across mayonnaise. Cover with bacon and cheese.
  2. Cover and refrigerate overnight for best results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5901.46 Kcal (24708 kJ)
Calories from fat 4827.3 Kcal
% Daily Value*
Total Fat 536.37g 825%
Cholesterol 897.49mg 299%
Sodium 18324.43mg 764%
Potassium 3510.02mg 75%
Total Carbs 50.58g 17%
Sugars 27.95g 112%
Dietary Fiber 4.81g 19%
Protein 221.66g 443%
Vitamin C 18.5mg 31%
Iron 17.2mg 96%
Calcium 711mg 71%
Amount Per 100 g
Calories 374.88 Kcal (1570 kJ)
Calories from fat 306.65 Kcal
% Daily Value*
Total Fat 34.07g 825%
Cholesterol 57.01mg 299%
Sodium 1164.04mg 764%
Potassium 222.97mg 75%
Total Carbs 3.21g 17%
Sugars 1.78g 112%
Dietary Fiber 0.31g 19%
Protein 14.08g 443%
Vitamin C 1.2mg 31%
Iron 1.1mg 96%
Calcium 45.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 161.9
    Points
  • 163
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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