Seven Fruit Salad Recipe

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Seven Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all of the ingredients.
  2. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.91 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.54mg 1%
Potassium 134.66mg 3%
Total Carbs 22.71g 8%
Sugars 19.08g 76%
Dietary Fiber 1.51g 6%
Protein 0.71g 1%
Vitamin C 12.9mg 22%
Iron 0.2mg 1%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 104.84 Kcal (439 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.97mg 1%
Potassium 164.34mg 3%
Total Carbs 27.71g 8%
Sugars 23.29g 76%
Dietary Fiber 1.84g 6%
Protein 0.86g 1%
Vitamin C 15.8mg 22%
Iron 0.3mg 1%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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