Directions:
- Heat sesame oil in large frypan on a low flame.
- Add a few dashes of soy sauce; onion soup mix and stir.
- Evenly distribute mixture in the bottom of the pan.
- Slice potatoes into 1/4-inch slices, rinse and place flat in frypan.
- Sprinkle the rest of the onion soup mix on top of the potatoes and add pepper and garlic powder.
- Cover and let sit for approximately 5 minutes.
- Add a few dashes of soy sauce and using a spatula, gently lift and stir potatoes to mix seasonings.
- Remove from heat and cover for approximately 2 minutes.
- Serve hot.
- Notes: If you use raw potatoes, cooking time will be longer.
- The desired texture for the potatoes is fork tender.
- You can filter the onion soup mix by shaking it in a strainer to separate dehydrated onion from the powder.
- This way you can control the amount of seasonings you desire to add to your rice, sauces, onion dip, etc.
- To reduce sodium, use a ratio of 1 tablespoon of onion soup mix and 1 teaspoon of onion powder.
- Try this recipe with fresh baby spinach leaves added in Step 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.45 Kcal (889 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 835.87mg | 35% | |
| Potassium | 327.09mg | 7% | |
| Total Carbs | 34.53g | 12% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.7 Kcal (635 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 10% | |
|---|---|---|---|
| Sodium | 596.84mg | 35% | |
| Potassium | 233.55mg | 7% | |
| Total Carbs | 24.66g | 12% | |
| Sugars | 4.76g | 27% | |
| Dietary Fiber | 2.23g | 13% | |
| Protein | 2.23g | 6% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 1mg | 7% | |
| Calcium | 36mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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