Sesame-Grilled Snow Peas Recipe

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Sesame-Grilled Snow Peas
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Ingredients:

Directions:

  1. Whisk together first 6 ingredients in a small bowl until blended.
  2. Place snow peas in a foil packet.
  3. Pour rice wine vinegar mixture over snow peas; seal packet.
  4. Grill over medium heat 7 to 10 minutes or until tender.
  5. Sprinkle with toasted sesame seeds before serving.
  6. Serve immediately.
  7. Note: To quickly and easily toast sesame seeds, spread seeds in a single layer on a cookie sheet or jellyroll pan; place on grill or in a preheated 350 degree oven.
  8. Stir once or twice while watching closely so they don't overbrown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.56 Kcal (321 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 5%
Sodium 173.64mg 7%
Potassium 21.12mg 0%
Total Carbs 8.74g 3%
Sugars 3.16g 13%
Dietary Fiber 2.66g 11%
Protein 3.06g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 55.22 Kcal (231 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 5%
Sodium 125.26mg 7%
Potassium 15.23mg 0%
Total Carbs 6.3g 3%
Sugars 2.28g 13%
Dietary Fiber 1.92g 11%
Protein 2.21g 6%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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