Senora Suzita's All Purpose Mexican Chicken Recipe

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Senora Suzita's All Purpose Mexican Chicken
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Ingredients:

Directions:

  1. Mix all.
  2. Simmer with lid on, on low 15 minutes.
  3. Sprinkle cheese on top and again at presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.69 Kcal (288 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 14.67mg 5%
Sodium 98.37mg 4%
Potassium 43.96mg 1%
Total Carbs 1.94g 1%
Sugars 0.11g 0%
Dietary Fiber 0.13g 1%
Protein 1.72g 3%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 306.82 Kcal (1285 kJ)
Calories from fat 248.72 Kcal
% Daily Value*
Total Fat 27.64g 10%
Cholesterol 65.51mg 5%
Sodium 439.41mg 4%
Potassium 196.36mg 1%
Total Carbs 8.65g 1%
Sugars 0.49g 0%
Dietary Fiber 0.56g 1%
Protein 7.68g 3%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 2%
Iron 1.7mg 2%
Calcium 33.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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