Seasoned Thyme Pork Roast Recipe

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Seasoned Thyme Pork Roast
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Brown the pork roast and onions in hot oil in a large ovenproof pot on medium-high heat for 3 minutes, turning occasionally.
  3. Combine the barbecue sauce, apple juice and thyme.
  4. Pour sauce mixture over the pork and onions.
  5. Cover with an ovenproof lid; simmer another 10 minutes before placing the pot in the oven.
  6. Bake for 2 hours.
  7. Add apples and prunes; bake an additional 30 minutes or until the pork is cooked through and the apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.38 Kcal (1207 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 80.29mg 27%
Sodium 219.22mg 9%
Potassium 668.99mg 14%
Total Carbs 14.44g 5%
Sugars 9.54g 38%
Dietary Fiber 1.39g 6%
Protein 29.16g 58%
Vitamin C 5.8mg 10%
Iron 2.3mg 13%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 150.28 Kcal (629 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 19%
Cholesterol 41.84mg 27%
Sodium 114.24mg 9%
Potassium 348.61mg 14%
Total Carbs 7.52g 5%
Sugars 4.97g 38%
Dietary Fiber 0.73g 6%
Protein 15.2g 58%
Vitamin C 3mg 10%
Iron 1.2mg 13%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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