Seasoned Pinto Beans Recipe

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Ingredients:

Serving

1 1/2 cups dried pinto beans
3/4 lb hog jowl, finely chopped
1 1/2 cups finely chopped onion
1 cup finely chopped celery
1/2 cup finely chopped green pepper
1/2 tsp salt
1 cup regular rice, uncooked
hot sauce (optional)

Directions:

Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Drain well.
Combine beans, hog jowl, onion, celery, green pepper, salt, and water to cover in Dutch oven. Bring to a boil. Reduce heat; cover and cook 2 1/2 hours.
Drain cooking liquid from beans. Measure 2 cups cooking liquid; add back to beans. Discard remaining cooking liquid. (Water may be added to cooking liquid to equal 2 cups liquid, if needed.) Add rice, and stir well. Cover and cook over low heat 20 minutes or until liquid is absorbed. Serve with hot sauce, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.46 Kcal (278 kJ)
Calories from fat	3.99 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Sodium	262.95mg	11%
Potassium	214.51mg	5%
Total Carbs	12.42g	4%
Sugars	2.08g	8%
Dietary Fiber	3.7g	15%
Protein	3.62g	7%
Vitamin C	9.9mg	17%
Iron	0.4mg	2%
Calcium	40.9mg	4%

Amount Per 100 g
Calories	68.74 Kcal (288 kJ)
Calories from fat	4.13 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	271.99mg	11%
Potassium	221.88mg	5%
Total Carbs	12.84g	4%
Sugars	2.15g	8%
Dietary Fiber	3.83g	15%
Protein	3.75g	7%
Vitamin C	10.3mg	17%
Iron	0.5mg	2%
Calcium	42.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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