Seafood Pasta Salad Recipe

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Seafood Pasta Salad
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  1. Cook noodles as directed on package, then drain and cool them.
  2. Add onions, celery, green pepper, shrimp and imitation crabmeat and mix together well.
  3. Mix mayonnaise and French dressing together, then stir into mixture.
  4. Add Old Bay seasoning, parsley flakes, salt and pepper and stir well.
  5. Best if made ahead of time and refrigerated several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.53 Kcal (1020 kJ)
Calories from fat 162.25 Kcal
% Daily Value*
Total Fat 18.03g 28%
Cholesterol 23.11mg 8%
Sodium 223.05mg 9%
Potassium 76.4mg 2%
Total Carbs 16.93g 6%
Sugars 2.38g 10%
Dietary Fiber 0.88g 4%
Protein 3.58g 7%
Vitamin C 4.7mg 8%
Iron 1mg 5%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 396.6 Kcal (1660 kJ)
Calories from fat 264.23 Kcal
% Daily Value*
Total Fat 29.36g 28%
Cholesterol 37.63mg 8%
Sodium 363.25mg 9%
Potassium 124.42mg 2%
Total Carbs 27.58g 6%
Sugars 3.87g 10%
Dietary Fiber 1.43g 4%
Protein 5.83g 7%
Vitamin C 7.6mg 8%
Iron 1.6mg 5%
Calcium 22.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

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