Seared Steak with Potato-Artichoke Hash Recipe

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Seared Steak with Potato-Artichoke Hash
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  1. Stir together brown sugar and next 3 ingredients. Rub steak with sugar mixture, and let stand 5 minutes.
  2. Heat 1 Tbsp. olive oil in a cast-iron grill pan over high heat. Add steak; cook, turning once, until seared, 12-16 minutes for medium-rare. Remove from skillet; cover loosely with aluminum foil. (Alternatively, cook steak on gas or charcoal grill.)
  3. Meanwhile, cook potatoes in remaining 3 Tbsp. hot oil in a large skillet over medium-high heat, stirring occasionally, 10 to 12 minutes or until golden. Remove from skillet.
  4. Melt 2 Tbsp. butter in skillet. Add onion; cook, stirring often, 5 to 7 minutes or until tender. Add artichokes and garlic; cook, stirring often, 5 minutes. Stir in parsley, next 2 ingredients, potatoes, and remaining 1 Tbsp. butter; cook, stirring often, 2 to 3 minutes.
  5. Cut steak diagonally across the grain into thin slices, and serve with potato mixture. Add salt and pepper to taste.
  6. Note: We tested with Alexia All Natural Oven Reds with Olive Oil, Parmesan & Roasted Garlic potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2572.06 Kcal (10769 kJ)
Calories from fat 1768.29 Kcal
% Daily Value*
Total Fat 196.48g 302%
Cholesterol 607.45mg 202%
Sodium 4478.14mg 187%
Potassium 2781.52mg 59%
Total Carbs 49.35g 16%
Sugars 23.76g 95%
Dietary Fiber 7.18g 29%
Protein 165.51g 331%
Vitamin C 49mg 82%
Vitamin A 0.7mg 24%
Iron 17.8mg 99%
Calcium 207.5mg 21%
Amount Per 100 g
Calories 189.37 Kcal (793 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 302%
Cholesterol 44.72mg 202%
Sodium 329.7mg 187%
Potassium 204.79mg 59%
Total Carbs 3.63g 16%
Sugars 1.75g 95%
Dietary Fiber 0.53g 29%
Protein 12.19g 331%
Vitamin C 3.6mg 82%
Vitamin A 0.1mg 24%
Iron 1.3mg 99%
Calcium 15.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
  • 70

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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