Fire Roasted Tomato Soup Recipe

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Fire Roasted Tomato Soup
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  1. Heat oil over medium heat. Add the shallot or onion and ginger and cook gently until softened.
  2. Add garlic and tomatoes. Simmer until the mixture begins to thicken. Add broth and milk and bring to a boil. Remove immediately from heat.
  3. Transfer to a food processor or blender or use an immersion blender. Process until smooth. Return to pan and gently reheat. Serve immediate. Add salt and pepper to taste and garnish with chives or scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.15 Kcal (361 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 21.91mg 7%
Sodium 694.06mg 29%
Potassium 271.17mg 6%
Total Carbs 6.46g 2%
Sugars 2.9g 12%
Dietary Fiber 0.26g 1%
Protein 11.32g 23%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 45.42 Kcal (190 kJ)
Calories from fat 5.58 Kcal
% Daily Value*
Total Fat 0.62g 2%
Cholesterol 11.55mg 7%
Sodium 365.92mg 29%
Potassium 142.96mg 6%
Total Carbs 3.4g 2%
Sugars 1.53g 12%
Dietary Fiber 0.14g 1%
Protein 5.97g 23%
Vitamin C 1.3mg 4%
Iron 0.1mg 1%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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