Seared Asian Steak and Mushrooms on Mixed Greens With Ginger Dre Recipe
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Directions:
- Mix soy sauce, rice vinegar, 1 1/2 teaspoons vegetable oil, minced ginger, chili-garlic sauce, and 1/8 teaspoon sesame oil in small bowl. Add cilantro and stir to blend. Set dressing aside.
- Rub 1/4 teaspoon sesame oil over each side of each rib-eye steak. Sprinkle steaks with salt, pepper, and toasted sesame seeds; press firmly to adhere. Heat 2 teaspoons vegetable oil in large nonstick skillet over medium-high heat. Add mushrooms; sauté until browned, about 8 minutes. Season to taste with salt and pepper. Transfer sautéed mushrooms to plate. Add 1 teaspoon vegetable oil and 1 teaspoon sesame oil to skillet; heat over medium-high heat. Add steaks; cook to desired doneness, 3 to 4 minutes per side for medium-rare. Transfer steaks to cutting board. Slice steaks. Toss mixed greens with dressing in large bowl; divide greens among plates. Top with steak slices and mushrooms and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.6 Kcal (2196 kJ) | ||
| Calories from fat | 375.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.7g | 64% | |
|---|---|---|---|
| Cholesterol | 112.27mg | 37% | |
| Sodium | 607.15mg | 25% | |
| Potassium | 458.6mg | 10% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 34.62g | 69% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.7mg | 26% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 256.52 Kcal (1074 kJ) | ||
| Calories from fat | 183.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.39g | 64% | |
|---|---|---|---|
| Cholesterol | 54.9mg | 37% | |
| Sodium | 296.88mg | 25% | |
| Potassium | 224.24mg | 10% | |
| Total Carbs | 1.44g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 16.93g | 69% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 26% | |
| Calcium | 43.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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