Asian Noodle Salad Recipe

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Asian Noodle Salad
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Ingredients:

Directions:

  1. While you are heating the water for cooking the pasta, prep veggies.
  2. Follow directions on package for cooking pasta.
  3. While pasta is cooking, make sauce.
  4. Steam or stir fry veggies, if needed.
  5. When pasta is done, and rinsed with cool water, combine with veggies and toss with sauce.
  6. Serve room temperature or cold. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.02 Kcal (2525 kJ)
Calories from fat 291.56 Kcal
% Daily Value*
Total Fat 32.4g 50%
Sodium 1112.59mg 46%
Potassium 221.67mg 5%
Total Carbs 68.27g 23%
Sugars 2.1g 8%
Dietary Fiber 3.07g 12%
Protein 13.04g 26%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 178.81 Kcal (749 kJ)
Calories from fat 86.45 Kcal
% Daily Value*
Total Fat 9.61g 50%
Sodium 329.91mg 46%
Potassium 65.73mg 5%
Total Carbs 20.24g 23%
Sugars 0.62g 8%
Dietary Fiber 0.91g 12%
Protein 3.87g 26%
Vitamin C 0.3mg 2%
Iron 0.4mg 8%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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