240 zwt western Recipes

lima beans, dried, water, ground beef, bacon, minced, brown sugar, bell pepper, minced, onion, chopped, garlic clove, minced, oil , it said fat, salt, pepper, tomato sauce

ground beef, chopped onion, garlic clove, minced, process american cheese, cubed, chili with beans, stewed tomatoes, ketchup, salt and pepper, spaghetti or 8 oz vermicelli, cooked and drained

brown sugar , firmly packed, dijon mustard , country style, apple juice, hot pepper sauce, bone in country-style pork ribs, ketchup, worcestershire sauce, brown sugar , firmly packed, onion, chopped, lemon juice, coarsley ground pepper, salt, ground red pepper

black beans, drained, diced tomato, undrained, frozen boca vegetarian ground beef, water, chopped onion, garlic, minced, ground cumin, hot pepper sauce, salt

bacon, cooked and crumbled, chopped celery, chopped onions, chopped green pepper, flour, milk, tomato soup, tomatoes, tomato juice, salt and pepper, to taste, sugar (optional)

western style boneless pork ribs, garlic, hoisin sauce, ketchup, brown sugar, soy sauce

water, ketchup, ketchup, worcestershire sauce , plus, worcestershire sauce, paprika, dry mustard, garlic salt, onion powder, red peppers, pepper

grapefruits, boneless skinless chicken breast , cut into cubes, salt and pepper, avocado, cubed, green onion, chopped, red onion, chopped, celery, chopped, carrot, chopped, reserved grapefruit juice, rice vinegar, sesame oil, soy sauce, honey, fresh ginger, minced or 1 tsp ginger, pepper

eggs, beaten, evaporated milk , 12 oz cans, sugar, vanilla, water, cold, dinner rolls, coarse chopped, per pan, day old cinnamon roll, coarse chopped, per pan

oil, lime juice, ground cumin, salt, sugar, black beans, rinsed and drained, cooked corn kernels, chopped red pepper, chopped green onion

steaks, 1/4 in thick, onion, chopped, green pepper, chopped, oil, barbecue sauce , smokey, water, salt , to taste, pepper , to taste

wide egg noodles, bacon, onion, celery ribs, whole tomatoes, smoked salt (to taste)

olive oil, chopped onion, chopped green pepper, eggs or 1/2 cup egg substitute, nonfat milk, grated parmesan cheese, salsa

oil or 1 -2 tbsp cooking spray, yellow onion, diced, green pepper, diced (optional), stalk celery, chopped (optional), ground beef or 1 -1 1/2 lb ground turkey, vegetable juice (v-8 is best), tomato sauce, diced tomatoes, spaghetti, your favorite style (i prefer angel hair, it cooks faster), sliced spanish olives (the green ones ), salt and pepper, cheddar cheese, shredded

vegetable oil, onion, chopped (red is recommended ), green bell pepper, chopped, chili powder, ground cumin, ground beef, tomato sauce, corn, drained, cooked white rice, salsa (to taste), corn muffin mix, egg, milk, fresh chives, chopped (optional), ziploc bag

ears fresh corn, butter, chili powder, onion powder, pepper