Western Kentucky-Style BBQ Sauce Recipe

Posted by
Rate It!
Western Kentucky-Style BBQ Sauce
Add your photo!
Ingredients
11
Count
Nutrition
257
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 3/4 cups water
  • 1 cup ketchup
  • 2 tbsp ketchup
  • 1/4 cup worcestershire sauce , plus
  • 1 tsp paprika
  • 3/4 tsp garlic salt
  • 3/4 tsp onion powder
  • 1 1/2 tsp red peppers
  • 3/4 tsp pepper

Directions:

  1. Combine all ingredients in a large saucepan, mixing well.
  2. Bring to a boil; reduce heat to medium.
  3. Cook, uncovered, 20 minutes, stirring occasionally.
  4. Use sauce to baste chicken or ribs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.56 Kcal (1074 kJ)
Calories from fat 128.63 Kcal
% Daily Value*
Total Fat 14.29g 22%
Sodium 500.54mg 21%
Potassium 155.3mg 3%
Total Carbs 28.82g 10%
Sugars 3.59g 14%
Dietary Fiber 2.07g 8%
Protein 2.82g 6%
Vitamin C 13.5mg 23%
Iron 1.4mg 8%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 191.73 Kcal (803 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 22%
Sodium 374.06mg 21%
Potassium 116.06mg 3%
Total Carbs 21.53g 10%
Sugars 2.68g 14%
Dietary Fiber 1.54g 8%
Protein 2.1g 6%
Vitamin C 10.1mg 23%
Iron 1.1mg 8%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top