213151 zucchini sour cream orange roughy Recipes
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orange roughy fillets, 1/2 inch thick and11 Moreorange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)15 min, 12 ingredients
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sliced fresh mushrooms, chopped onions, lemon pepper and8 Moresliced fresh mushrooms, chopped onions, lemon pepper, ground black pepper, salt to taste, plain nonfat yogurt, grated parmesan cheese, orange roughy fillets, italian seasoned bread crumbs, paprika to taste, fresh parsley, for garnish45 min, 12 ingredients
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Citrus Orange Roughy Packets With Zucchinialuminum foil, orange roughy fillets, zucchini, lemon and2 Morealuminum foil, orange roughy fillets, zucchini, lemon, lime, orange24 min, 6 ingredients
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Baked Fish With Parmesan-Sour Cream Sauceorange roughy fillets, sour cream and6 Moreorange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian seasoned breadcrumbs, butter or 2 tbsp margarine, melted30 min, 8 ingredients
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Baked Fish with Parmesan-Sour Cream Sauceorange roughy fillets, sour cream and6 Moreorange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian-seasoned breadcrumbs, butter or margarine, melted8 ingredients
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Baked Deviled Orange Roughyorange roughy fillets or 1 1/2 lbs other white fish fille... and11 Moreorange roughy fillets or 1 1/2 lbs other white fish fillets, 1/2 inch thick (fresh or frozen), cream cheese, softened, mayonnaise or 2 tbsp salad dressing, milk, dry onion soup mix, lemon juice, dried tarragon, crushed, dijon-style mustard, soft whole wheat bread crumbs, snipped parsley, grated parmesan cheese, paprika40 min, 12 ingredients
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Baked Orange Roughy With Lemon Dill Sauceorange roughy fillets, heavy cream, lemon , juice of and4 Moreorange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil20 min, 7 ingredients
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Orange Roughy Saladall-purpose flour and11 Moreall-purpose flour, orange roughy or other white fish fillets, olive oil, chopped tomato, grated orange zest, fresh orange juice, coarsely chopped red onion, balsamic vinegar, ground cinnamon, salt, gourmet salad greens, sliced prosciutto or ham - cut into 1/2-inch-wide strips7 min, 12 ingredients
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Citrus-Poached Orange Roughyorange roughy fillets, grated orange rind and5 Moreorange roughy fillets, grated orange rind, fresh orange juice, lime juice, salt, crushed red pepper flakes, chopped green onions27 min, 8 ingredients
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Citrus Poached Orange Roughyorange roughy, 1/2-inch to 3/4-inch thick, orange juice and5 Moreorange roughy, 1/2-inch to 3/4-inch thick, orange juice, water, dry white wine, butter or 6 tsp margarine, melted, fresh cilantro, chopped, salt and pepper12 min, 7 ingredients
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Citrus Jerk Orange Roughyorange roughy fillets (each fillet should weight about 4 ... and7 Moreorange roughy fillets (each fillet should weight about 4 oz), jamaican jerk spice , plus, jamaican jerk spice, olive oil, orange marmalade, water, lemon juice, cracked pepper17 min, 8 ingredients
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Citrus-Jerk Orange Roughyorange roughy fillets, jerk seasoning, olive oil and4 Moreorange roughy fillets, jerk seasoning, olive oil, orange marmalade, water, lemon juice, cracked pepper8 ingredients
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