291 zucchini carrot spinach Recipes

  • Vegetable Lasagna
    zucchini, squash, broccoli, mushrooms, carrots, red onion and
    3 More
    zucchini, squash, broccoli, mushrooms, carrots, red onion, tomatoes, spinach, garlic clove
    9 ingredients
  • Vegetable Lasagna
    zucchini , julienned, yellow squash , julienned and
    17 More
    zucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped
    1 hour 30 min, 19 ingredients
  • Colorful Veggie Saute
    zucchini, sliced, yellow summer squash, sliced and
    8 More
    zucchini, sliced, yellow summer squash, sliced, onion, halved and sliced, sliced fresh mushrooms, green pepper , julienned, sliced fresh carrots, butter, coarsely chopped fresh spinach, steak seasoning, garlic salt
    25 min, 10 ingredients
  • Veggie Tortellini Soup
    carrots, chopped, onion, chopped, olive oil and
    9 More
    carrots, chopped, onion, chopped, olive oil, garlic cloves, minced, vegetable broth, zucchini, chopped, tomatoes, chopped, refrigerated cheese tortellini, chopped fresh spinach, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, pepper, red wine vinegar
    15 min, 12 ingredients
  • Diet Vegetable Soup Basic
    carrots, onions, stalks celery, garlic, canned tomatoes and
    7 More
    carrots, onions, stalks celery, garlic, canned tomatoes, cabbage, green beans, chicken broth, water, zucchini, spinach, salt
    12 ingredients
  • Vegetable Italian Lasagna
    carrots, sliced, onion, chopped, garlic cloves, minced and
    14 More
    carrots, sliced, onion, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, water, dried oregano, dried basil, mushrooms, sliced, zucchini , cut into small strips, frozen chopped spinach, thawed and well drained, eggs, beaten, fat cottage cheese, drained, parmesan cheese, grated, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded, part-skim mozzarella cheese, shredded
    1 hour 8 min, 17 ingredients
  • Steamed Oriental Vegetables
    carrots, sliced, zucchini, sliced, broccoli florets and
    9 More
    carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy
    35 min, 12 ingredients
  • Simple Italian Vegetable Soup
    carrots, diced, onion, chopped, olive oil and
    15 More
    carrots, diced, onion, chopped, olive oil, garlic cloves, minced, beef broth, diced tomatoes, undrained, water, zucchini, diced, dried basil, salt, dried oregano, pepper, drops hot pepper sauce, kidney beans, rinsed and drained, chopped fresh spinach, uncooked elbow macaroni, minced fresh parsley, shredded parmesan cheese
    10 min, 18 ingredients
  • All You Can Eat Soup Basic Recipe
    carrots, sliced, onions, chopped, stalk celery, sliced and
    10 More
    carrots, sliced, onions, chopped, stalk celery, sliced, garlic, crushed with press, whole tomatoes in juice, head green cabbage, thinly sliced, green beans, trimmed and each cut into thirds, chicken broth, water, salt, ground black pepper, zucchini , sliced into half-moons, baby spinach leaves
    13 ingredients
  • Easy on the Budget Ramen Veggie Dish
    carrot, diced, red bell pepper, diced and
    10 More
    carrot, diced, red bell pepper, diced, zucchini, diced or 1/2 medium other squash, green onion, sliced thinly, margarine or 1 tbsp olive oil, frozen spinach, vegetable broth or 1 cup chicken broth, top ramen noodles, soy sauce, sesame oil, roasted peanuts (to garnish ), salt and pepper
    20 min, 12 ingredients
  • Irresistible & Healthy Vegetarian Lasagna W/ Cream Sauce!
    zucchini , julienned, yellow squash , julienned and
    19 More
    zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped
    1 hour 45 min, 21 ingredients
  • Easy Fish Chowder
    your favorite diced tomatoes (add another can if feeding ... and
    15 More
    your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)
    16 ingredients
  • 'Clean Out The Fridge' Soup
    oil or 1 -2 tbsp butter and
    17 More
    oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn
    2 hour 30 min, 18 ingredients
  • Very Veggie Soup Very Veggie Soup
    zucchini, chopped, chopped fresh mushrooms, onion, chopped and
    11 More
    zucchini, chopped, chopped fresh mushrooms, onion, chopped, canola oil, garlic cloves, minced, carton (32 oz) reduced-sodium chicken broth, diced tomatoes with basil, oregano and garlic, undrained, frozen chopped broccoli, thawed, carrots, shredded, meatless spaghetti sauce, adobo seasoning, frozen chopped spinach, thawed and squeezed dry, parmesan cheese
    20 min, 14 ingredients
  • All You Can Eat Soup All You Can Eat Soup
    carrots, celery ribs, onions, garlic clove and
    10 More
    carrots, celery ribs, onions, garlic clove, tomatoes, diced, cauliflower, green beans, zucchini, spinach leaves, parsley, bouillon cubes, salt, pepper, water
    1 hour , 14 ingredients
  • Stir-Fry with Shiitaki and Chicken Stir-Fry with Shiitaki and Chicken
    carrot , cut into 1/2-inch pieces, broccoli florets and
    14 More
    carrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish
    28 min, 16 ingredients
  • Goodhousekeeping's Soup Diet (Basic Recipe) Goodhousekeeping's Soup Diet (Basic Recipe)
    carrot, sliced, onions, sliced (1 1/2 lbs) and
    10 More
    carrot, sliced, onions, sliced (1 1/2 lbs), stalks celery, sliced, garlic cloves, tomatoes with juice (whole), cabbage (1/2 small head ), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini , sliced into half moons (1 1/4 lbs), baby spinach leaves
    50 min, 12 ingredients
  • Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.) and
    10 More
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach
    12 ingredients




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