3654 zone friendly garbanzo Recipes

garbanzo beans, ground coriander, ground cumin, ground turmeric, hot red chili powder , to taste, ground cinnamon, garlic, chopped, ground ginger, lemon juice , to taste, fresh cilantro, chopped ,to taste, tomato, diced

cooked garbanzo beans, breadcrumbs , preferably whole wheat, vegetable stock, vegetable oil, yellow onions, chopped, sesame seed meal, tahini sesame butter (tahini), thyme, coriander, nutmeg, bay leaf, chopped fresh parsley, salt, soy sauce, shredded cheese (monterey jack recommended)

chopped fresh parsley, garbanzo beans, drained, rinsed, green bell pepper, chopped, green onion, sliced, tomato, seeded and diced, lemon juice, garlic clove, minced, olive oil

chorizo sausage , sausages- sliced into 1 inch pieces, garbanzo beans, sofrito sauce, tomato sauce, white wine, olive oil

olive oil, links chorizo sausage or 2 links turkey chorizo, chopped, onion, chopped, garlic cloves, minced, crushed red pepper flakes, smoked paprika, bay leaves, tomato paste, yukon gold potato, cut into 1/2-inch chunks, low sodium chicken broth, water, salt , to taste, fresh ground black pepper , to taste, garbanzo beans, drained and rinsed, baby spinach, fresh

garbanzo beans, drained, quartered artichoke hearts, drained, italian salad dressing mix , god seasons, extra virgin olive oil, fresh lemon juice, french bread round, cherry tomatoes , carrot sticks, asparagus spears (optional)

garbanzo beans, chopped tomatoes, garlic cloves, onions, dates, chopped, honey, lime juice, cayenne pepper , and or paprika

garbanzo beans, cooked, tomatoes, garlic cloves, stalk cilantro, salt, dry crushed red pepper

garbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips

garbanzo beans, olive oil, cumin, paprika, turmeric, cayenne pepper, black pepper, salt, garlic powder (or garlic salt)

garbanzo beans, rinsed & drained, lemon juice, roasted red peppers, drained, tahini, minced onion, garlic cloves, minced, chopped fresh parsley, smoked paprika, cayenne pepper, white pepper, salt, olive oil

onions, chopped, garlic cloves, minced, linguica sausage , sliced into coins (chistorro if available), garbanzo beans, drained , reserving liquid, diced tomatoes with juice, frozen chopped spinach, thawed, olive oil, pepper

cooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated

garbanzo beans, drained, polish sausage, sliced, tomato sauce, chopped onion, water, bay leaves, garlic clove, minced, dried oregano, ground cumin, pepper

olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper

olive oil, onion, diced, garlic cloves, minced, swiss chard, sliced, garbanzo beans, drained and rinsed, link smoked kielbasa (optional), salt

garbanzo beans, rinsed and drained, olive oil, worcestershire sauce or 2 tbsp soy sauce, chili powder or 1 tbsp curry powder, garlic powder, paprika, cayenne pepper, salt

links bratwursts (johnsonville stadium brats), ground pork, marinade (grill mates chipotle pepper packet), goya mojo marinade, chipotle peppers , in adobo seasoning (la costena), mccormick hot shot black & red pepper blend, garlic powder, olive oil, chicken broth, chicken bouillon cube, red onion, green onions, tomato (or 1 can of diced es), bell peppers (color is nice , but not necessary), green wax pepper (or anneheim), fresh jalapeno, potato, diced, carrot, sliced, garbanzo beans, red chili beans (do not drain!!), black beans (drained and rinsed ), frozen corn (optional), frozen peas (optional)