151 zesty fat Recipes
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cauliflower floret, baby carrots, cut in half and14 Morecauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning25 min, 16 ingredients
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olive oil (or use cooking spray to reduce fat) and8 Moreolive oil (or use cooking spray to reduce fat), boneless skinless chicken breasts, diced tomatoes, raisins, lemon juice, brown sugar or 3 tbsp substitute, grated fresh ginger or 1/2 tsp dried ginger, cinnamon, black pepper30 min, 9 ingredients
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olive oil, dijon mustard, cayenne pepper, minced garlic and16 Moreolive oil, dijon mustard, cayenne pepper, minced garlic, salt, pepper, lemon juice, lemon zest, chicken wings , each halved at joint and with tip removed, grated fresh parmesan, chopped fresh parsley, dry whole-wheat breadcrumbs, fat-free yogurt, chopped fresh parsley, lemon zest, lemon juice, salt, black pepper, worcestershire20 ingredients
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zesty italian dressing and4 Morezesty italian dressing, french dressing (dorothy lynch is best or dorothy lynch salad dressing), beef (remove all fat, cut into 1-2 inch chunks ) or 1 lb lamb (remove all fat, cut into 1-2 inch chunks) or 1 lb venison (remove all fat, cut into 1-2 inch chunks), garlic salt, hot sauce24 hour 15 min, 5 ingredients
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zesty reduced-fat italian salad dressing (or any homemade... and8 Morezesty reduced-fat italian salad dressing (or any homemade dressing), portabella mushrooms, red bell peppers , sliced into eights, summer squash , sliced into eights, boiling water, eggs, english muffins, toasted, parmesan cheese, grated (optional), parsley, chopped (optional)30 min, 9 ingredients
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So Easy Pasta Salad
tricolor rotini pasta, tomatoes, diced, cucumber, diced and3 Moretricolor rotini pasta, tomatoes, diced, cucumber, diced, bell pepper, diced, salt & pepper, zesty fat free italian dressing10 min, 6 ingredients -
Chinese Zesty Orange Chicken
boneless skinless chicken breast , cut into strips and10 Moreboneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk19 min, 11 ingredients -
Quick-and-Zesty Refried Bean Dip
chopped red onion, bottled salsa, fresh lime juice and4 Morechopped red onion, bottled salsa, fresh lime juice, hot sauce, fat-free refried beans, chopped fresh cilantro, shredded sharp cheddar cheese7 ingredients -
Big John's Fried Ham and Cheese Sub
good quality seeded sub buns or 1 hoagie bun, deli ham and6 Moregood quality seeded sub buns or 1 hoagie bun, deli ham, deli provolone cheese, shredded lettuce, tomatoes, chopped vidalia onions (small chop, not fine ), mayonnaise, zesty fat-free italian salad dressing15 min, 8 ingredients -
Catfish Beignets With Zesty Tartar Sauce
catfish fillets, salt, old bay seasoning, divided and11 Morecatfish fillets, salt, old bay seasoning, divided, frozen diced onion, red and green bell pepper, and celery, vegetable oil, divided, beer (not dark ), active dry yeast, reduced-fat milk, all-purpose flour, hot sauce, egg whites, vegetable oil, zesty tartar sauce, lemon wedges (optional)30 min, 14 ingredients -
Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
boneless skinless chicken breast (pounded or sliced thin) and8 Moreboneless skinless chicken breast (pounded or sliced thin), extra virgin olive oil, garlic cloves, minced, lemon juice, capers, lemon-pepper seasoning, sour cream (reduced or fat free work great), flour, enough to dust the chicken breasts, salt and pepper20 min, 9 ingredients -
Chicken and Veggies in a Zesty Sweet & Sour Sauce
pam cooking spray, boneless skinless chicken breasts and12 Morepam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger30 min, 14 ingredients -
Herb Butter
fat-free cream cheese, butter, softened and7 Morefat-free cream cheese, butter, softened, minced fresh basil, minced fresh parsley, dill weed, minced garlic, pepper, zesty italian salad dressing mix, lemon juice15 min, 9 ingredients -
Zesty Low Fat Chili
chopped onion, chopped green pepper, water (divided ) and7 Morechopped onion, chopped green pepper, water (divided ), chili beans, tomato paste, diced tomatoes, tomato juice, chili powder, salt, garlic powder35 min, 10 ingredients
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