141199 zesty chicken low lite Recipes

skinless, boneless chicken breast 1 tsp olive oil, fresh mushrooms, red sweet pepper, chicken broth, lite sour cream, flour, black pepper

boneless chicken breast, sliced thin, ground ginger, garlic powder, sesame oil, light soy sauce, red pepper flakes, carrots, thinly sliced, green onion, thinly sliced, cornstarch, divided, frozen broccoli, thawed, chicken broth, vegetable oil

dried thyme, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (4 oz each), olive oil, divided, onion, chopped, garlic cloves, minced, water-packed artichoke hearts, rinsed, drained and halved, white wine or reduced-sodium chicken broth, sliced pimiento-stuffed olives, drained, sliced ripe olives, drained

reduced-sodium chicken broth, reduced-sodium beef broth, boneless skinless chicken thighs (about 1-1/2 lb), carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium onion soup mix, dried parsley flakes, garlic powder, crushed red pepper flakes, poultry seasoning, pepper, frozen cheese tortellini

ground chicken, eggs, bread crumbs, salsa, ranch-style salad dressing, taco seasoning mix, shredded cheddar cheese, sour cream (optional)

boneless skinless chicken breasts, salt and pepper, plain low-fat greek yogurt, hidden valley original ranch seasoning mix, plain breadcrumbs, parmesan cheese, dried chives, shallot, minced, tomato sauce

italian salad dressing, divided (kraft zesty italian), grey poupon dijon mustard, boneless skinless chicken breast, cut into chunks, chicken bouillon cube , dissolved in, boiling water, red pepper , strips (about 1 medium), green pepper strip (about 1 medium), instant rice, uncooked

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)

whole wheat fusilli, uncooked, kraft light zesty italian dressing, boneless skinless chicken breast, cut into bite-size pieces, broccoli florets, red pepper, chopped, onion, thinly sliced, fresh parsley, chopped, kraft grated parmesan cheese

frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper

boneless chicken breasts or 3 1/2 lbs bone-in chicken pieces, olive oil, red wine vinegar, mccormick grill mates montreal chicken seasoning

boneless skinless chicken breast, diced, oil, ready-to-serve chicken broth, tomato sauce, taco seasoning mix, corn, drained, red peppers or 1 medium green pepper, diced, minute rice, shredded cheddar cheese, tortilla chips

dried thyme, grated lemon peel, salt, pepper, boneless skinless chicken breast half, olive oil, divided, onion, chopped, garlic cloves, minced, water-packed artichoke hearts, drained and halved, white wine or 3/4 cup reduced-sodium chicken broth, sliced pimento-stuffed green olives, drained, sliced black olives, drained

barbecue sauce (diana sauce, rib and chicken flavour), worcestershire sauce, honey, hot pepper sauce (or to taste), garlic clove, minced, boneless skinless chicken breast, pork tenderloin, cubed, green onion, thinly sliced

boneless skinless chicken breasts, brown sugar, creamy peanut butter (or crunchy), vegetable oil, soy sauce, fresh lime juice, garlic, minced, cayenne pepper, salt, peanut butter (creamy or chunky), unsweetened coconut milk, fresh lime juice, soy sauce, dark brown sugar, minced ginger, garlic, minced, cayenne pepper, chicken stock or 1/2 cup vegetable stock, heavy cream, cilantro (to garnish )

chili powder, brown sugar, ground cumin, boneless skinless chicken breasts or 1 1/4 lbs, olive oil, green giant sweet whole kernel corn, drained, red bell pepper, chopped, cucumber, seeded and chopped, canned red kidney beans, rinsed and drained, lime juice, salt

water, cube maggi chicken flavor bouillon cubes, gram white rice, butter, cooked, chopped chicken breast (about 3 boneless skinless breasts, monterey jack cheese w/ jalapenos shredded, evaporated milk, red onion chopped, eggs, fresh cilantro chopped