65357 zesty bean spread sandwiches Recipes

great northern beans, canned, feta, fat-free yogurt, plain, garlic, lemon juice

drained bottled roasted red peppers (8 oz), rinsed, drained canned white beans (6 oz), rinsed, coarse fresh white bread crumbs (1 slice bread), chopped flat anchovy fillets (optional), extra-virgin olive oil, salt, black pepper

garbanzo beans (or about 5 oz. of dried chickpeans or which have been soaked overnight and cooked for), vegetable oil (typically olive oil is used), fresh parsley or 1 1/2 tbsp dried parsley, lemon juice, whole scallion, garlic cloves, salt, water

white beans, rinsed and drained (such as navy or cannellini), extra virgin olive oil, fresh lemon juice, garlic clove, fresh thyme leave, kosher salt, fresh ground pepper, flour tortillas, sliced roast turkey breast, tomato, thinly sliced, red onion, thinly sliced, shaved parmigiano-reggiano cheese, arugula or 1 cup baby spinach leaves, chips (optional)

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

butter beans, lemon , juice of, salt, black pepper, garlic cloves, smoked paprika, portugal hot pepper, diced, kalamata olive, chopped, extra virgin olive oil

white beans (great northern or cannellini), oil, onions, thinly sliced, garlic cloves, thinly sliced, lemon juice, extra virgin olive oil, chopped fresh sage, sea salt

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head of garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

canned pinto beans (16044) or black beans, drained, chili powder, chopped onion, salt, tomato, chopped, garlic, chopped, cumin, stalk celery, finely chopped

two 1-lb cans navy or other white beans, garlic cloves, extra-virgin olive oil, ground cumin, ground coriander seeds, salt , or to taste, a pinch cayenne, garnish: minced fresh parsley leaves and/or paprika, crackers or thin slices of baguette

extra virgin olive oil, minced onion, garlic clove, chopped, frozen lima beans, thawed, frozen peas, thawed, vegetable broth, salt, coarsley chopped flat leaf parsley, lemon juice, chopped rosemary, black pepper, grated parmesan cheese, coarse sea salt (to garnish ) (optional)

zesty italian dressing, lemon, boneless skinless chicken breast

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

kidney beans, extra virgin olive oil, red wine vinegar, fresh rosemary, minced, fresh basil, minced, vegetable broth, breadcrumbs (may add more or less for desired consistency), parmesan cheese or 1/2 cup romano cheese, grated

olive oil, chopped onion, garlic cloves, curry powder, garlic salt, white pepper, beans, apple cider vinegar, water, hot sauce

garlic, best great northern beans, rinsed and drained (2 - 15.8oz cans), lime juice, olive oil, fresh basil, coarsely chopped, fresh thyme, kosher salt, ground black pepper