86 zesty and free Recipes

  • Zesty Italian Pork Chops
    boneless pork chops, thin cut and
    2 More
    boneless pork chops, thin cut, zesty italian dressing (i used fat free), onion
    40 min, 3 ingredients
  • Zesty Broccoli Casserole
    frozen broccoli florets, thawed, fat-free milk and
    10 More
    frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, panko (japanese breadcrumbs), butter, melted
    13 ingredients
  • Zesty Spinach Dip
    fat-free plain yogurt, fat-free cream cheese and
    7 More
    fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks
    15 min, 9 ingredients
  • Zesty Baked Salmon
    salmon fillets, chopped green onions, low-fat mayonnaise and
    6 More
    salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)
    10 ingredients
  • Zesty Italian Chicken
    all-purpose flour, black pepper and
    7 More
    all-purpose flour, black pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth (or water), zest and juice of 1/2 lemon, reduced-fat italian dressing, chopped fresh flat-leaf parsley
    10 ingredients
  • Zesty Mustard Chicken
    prepared mustard, honey, salt-free seasoning blend and
    2 More
    prepared mustard, honey, salt-free seasoning blend, worcestershire sauce, broiler/fryer chicken (3 lb), cut in half
    10 min, 5 ingredients
  • Zesty Mustard Chicken
    prepared mustard, honey, salt-free seasoning blend and
    2 More
    prepared mustard, honey, salt-free seasoning blend, worcestershire sauce, broiler/fryer chicken (3 lb), cut in half
    10 min, 5 ingredients
  • Zesty Broccoli Casserole Zesty Broccoli Casserole
    frozen broccoli florets, thawed, fat-free milk and
    10 More
    frozen broccoli florets, thawed, fat-free milk, all-purpose flour, salt, freshly ground black pepper, shredded sharp cheddar cheese, fat-free cream cheese, softened, fat-free mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, herbed stuffing crumbs (i use pepridge farm herb stuffing crumbs), butter, melted
    30 min, 13 ingredients
  • Zesty Chicken Supreme Zesty Chicken Supreme
    frozen chicken breast halves or 4 s and
    9 More
    frozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper
    12 min, 10 ingredients
  • Zesty Provençale Bouillabaisse with Pistou Zesty Provençale Bouillabaisse with Pistou
    whole allspice, x 1-inch) orange rind strips, thyme sprig and
    21 More
    whole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined
    1 hour 8 min, 24 ingredients
  • Zesty Chili Mac (Vegetarian and Gluten Free!) Zesty Chili Mac (Vegetarian and Gluten Free!)
    pasta noodles (any shape , regular or gluten-free) and
    5 More
    pasta noodles (any shape , regular or gluten-free), half a package soy chorizo (trader joe s is veggie and gluten free, but you can use the real thing if you want), spaghetti sauce, shredded cheese (we like monterrey jack), few dashes garlic, few dashes red chili pepper flakes
    45 min, 6 ingredients
  • Zesty Coleslaw Zesty Coleslaw
    coleslaw mix, fat-free vinaigrette
    2 ingredients
  • Zesty Rice Salad Zesty Rice Salad
    uncooked white or brown rice, water, black beans, rinsed and
    8 More
    uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)
    11 ingredients
  • Zesty Veggie Salad Zesty Veggie Salad
    cucumbers, peeled, seeded and chopped and
    11 More
    cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper
    15 min, 12 ingredients
  • Zesty Tuna Sandwich Zesty Tuna Sandwich
    fat-free mayonnaise, garlic cloves, crushed and
    12 More
    fat-free mayonnaise, garlic cloves, crushed, balsamic vinegar, olive oil, molasses, salt, black pepper, ground red pepper, yellow bell peppers, each cut into 4 wedges, tuna steaks, french bread, spinach leaves
    14 ingredients
  • Zesty Hot Chocolate Zesty Hot Chocolate
    sugar, baking cocoa, ground cinnamon, chili powder, salt and
    5 More
    sugar, baking cocoa, ground cinnamon, chili powder, salt, fat-free milk, water, vanilla extract, ground nutmeg
    20 min, 11 ingredients
  • Zesty Citrus Chicken Zesty Citrus Chicken
    limes, fresh lemon juice (about 4 lemons) and
    11 More
    limes, fresh lemon juice (about 4 lemons), skinless, boneless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour or all-purpose flour (about 1 oz), paprika, salt, freshly ground black pepper, olive oil, divided, brown sugar, fat-free , less-sodium chicken broth, orange slices
    13 ingredients
  • Zesty Bean Dip & Chips Zesty Bean Dip & Chips
    fat-free canned refried beans, salsa, cilantro, chopped and
    2 More
    fat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips
    5 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top