415 zest soup Recipes

ground beef 1 14-oz can beef broth (1-1/2 cups), water, frozen mixed vegetables, diced tomatoes (i use the mexican kind with the chiles for extra zest, condesned tomato soup, dried minced onion, garlic power

onions, chopped, olive oil, divided, italian-style whole peeled tomatoes with basil, chicken broth, loosely packed fresh basil leaves, garlic cloves, lemon zest, lemon juice, salt, sugar, pepper, frozen breaded cut okra

cornstarch, water, low-sodium low-fat chicken broth (24 fl oz), grated fresh lemon zest, salt, egg, lightly beaten, shredded spinach leaves

fresh ginger, peeled, shallots, peeled and cut in half, grated zest of 1 large orange, carrots, peeled and cut into 1-inch pieces, idaho potatoes, peeled and cut into 1-inch cubes, low-sodium chicken broth , vegetable broth, orange juice, drops tabasco , or to taste, soy sauce , or to taste, plain yogurt or sour cream for garnish

english cucumbers, peeled and chopped, scallions, thinly sliced, lemon juice, lemon zest, sea salt, fresh ground black pepper, vegetable broth, sour cream

tomatoes, quartered, zucchini, chopped, stalks celery, chopped, green bell pepper, quartered, onion, quartered, lemon juice, dried basil, ground cumin, lemon zest

chicken broth, ground lamb or 1 lb ground beef, chopped flat leaf parsley, dried breadcrumbs, feta cheese, egg, garlic cloves, finely chopped, fresh oregano, finely chopped, orzo pasta, fresh mint, finely chopped, lemon , juice and zest of

skin-on, bone-in chicken breasts, onions, chopped, celery ribs, chopped, garlic cloves, minced, olive oil, carrots, sliced, lemon zest, bay leaves, salt, loosely packed fresh flat-leaf parsley leaves, toppings: cooked barley , cooked green beans, lemon slices

vegetable oil, onion, chopped, minced fresh ginger, jalapeno chili, seeded and finely chopped, garlic cloves, minced, lime zest, pumpkin puree, light coconut milk , shaken, canned low-sodium chicken broth, salt

mango - peeled, seeded, and cubed, white sugar, lemon , zested and juiced, half-and-half

olive oil, onion, diced (3/4 cup small dice ), chicken stock, pumpkin puree (not pumpkin pie filling), water, cream, chili powder, thyme, salt, asiago cheese, grated, grated orange zest (garnish ), grated asiago cheese , and, chili powder, for sprinkling (garnish )

onions, chopped, garlic clove, chopped, olive oil, dried lentils, lemon , zest of, lemon juice, frozen spinach

butter, onion, finely chopped, garlic cloves, finely chopped, potato, peeled and chopped into chunks, vegetable stock, milk, fresh spinach , washed if necessary and roughly chopped, lemon , zest of, finely grated, freshly grated nutmeg , to taste, double cream, to serve

eggs, well beaten, granulated sugar, vanilla, lemon , juice and zest of, ripe mango, peeled, pitted, coarsely chopped, heavy cream, milk, blueberries (garnish ), coarsely chopped strawberry (garnish )

coconut cream, red capsicum, thinly sliced, garlic, minced, fish or vegetable stock,combined with 2 cups water, pkt thai seafood curry mix, green prawns, zest and juice of 1 lime, sugar ,or grated palm, fresh coriander to garnish

lentils (green or brown ), olive oil, celery, chopped, onion, diced, vegie stock, garlic, crushed, cumin, green capsicum, diced, baby spinach leaves, salt and pepper to season, lemon , juice and zest, fresh coriander and/or coriander salt, natural yoghurt to serve

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste

shelled walnuts, olive oil, shallots, chopped, garlic, chopped, oranges , zested and juiced, ground cinnamon, vegetable stock, plain yogurt, salt and ground black pepper to taste, chopped cilantro