1993 zen garden Recipes

onions, medium, chopped, garlic cloves, crushed, vegetable oil, tomatoes, large, peeled, seeded and chopped, brown sugar, white vinegar, worcestershire sauce, celery seed, salt, dry mustard, green peppers, chopped, pepper

lemon peel, grated, low-fat mayonnaise, whole grain bread, baby spinach leaves, loosely packed, cooked turkey breast, sliced, tomato, sliced

whole wheat bread, tomato, chopped, cabbage, grated, carrot, grated, tomato ketchup (i prefer plain ), cheddar cheese, grated (any other cheese will do as well), pepper (vary according to your liking!), salt (or, to taste)

garlic, minced, onion , cut into thin 1 inch long strips, green pepper , cut into thin strips, red pepper , cut into thin strips, sliced mushrooms, jalapeno pepper, thinly sliced (optional), green onions, chopped, tomato, diced, olive oil, black pepper, ground cumin, chili powder, snipped fresh cilantro (optional), fat free cream cheese, whole wheat tortillas (6 or 7 )

pasta shells, uncooked small, ham, cooked and chopped, cucumbers, chopped, carrot, finely chopped, red bell pepper, chopped, green onion, chopped, mayonnaise or 1 1/2 cups salad dressing, milk, dijon mustard, fresh dill, chopped, salt

cucumber, large diced, tomato, diced, scallion, diced, garlic clove, minced fine, fresh ginger, grated, light soy sauce, sesame oil, vinegar, vegetable oil, pepper, fresh leaf lettuce, washed and dried, basil leaves, sesame seeds, toasted garnish

bacon, fine chopped, celery, chopped, onion, chopped, carrot, peeled and thin sliced, water, frozen peas, potatoes, peeled,cooked and mashed, creamed corn, milk, sharp cheddar cheese, grated, salt and pepper

refrigerated crescent dinner rolls, cream cheese, softened, milk, all-purpose flour, eggs, divided, dill weed, salt, black pepper, fresh asparagus spear , cut into 1-inch pieces (about 3/4 cup), diced red bell pepper, chopped red onions or 1/3 cup green onion, butter or 1 tbsp margarine, shredded cheddar cheese

olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled

spaghetti or 1 lb fettuccine, tomatoes, diced, green pepper, seeded and diced, red pepper, seeded and diced, zucchini, diced, celery ribs, cut in 1/4 inch slices, carrots, cut in 1/4 inch slices, sliced black olives, drained, olive oil, parmesan cheese, minced garlic, basil, salt and pepper, shredded mozzarella cheese, cooked chicken, chopped (optional)

garden-fresh beets, peeled, water (enough to cover ), sugar, apple cider vinegar, salt

eggs, loosely packed chopped herbs , such as flat-leaf parsley, basil and tarragon, whole milk, salt & freshly ground black pepper, unsalted butter, onion, very finely chopped, extra-dry vermouth, tomato, thinly sliced

vegetable oil, eggs, sugar, vanilla, flour, baking powder, cinnamon, salt, shredded carrot, shredded zucchini, shredded beet, semi-sweet chocolate chips, cream cheese, softened, butter or 1/2 cup margarine, softened, vanilla extract, powdered sugar

russet potatoes, butter or 2 tbsp margarine, onion, chopped, frozen chopped broccoli, thawed and drained, ranch salad dressing, vegetable oil, dried parsley (optional), salt and pepper

italian pork sausage, onion, minced garlic, zucchini, yellow zucchini, red bell pepper, chopped, tomato sauce (2 8 oz cans), penne pasta, salt, pepper, rosemary, oregano, freshly grated parmesan cheese

ripe tomatoes (skins removed and quartered ), stalks celery & leaves, chopped, green pepper, chopped, red pepper, chopped, onions, chopped (if you have a food processor, use it to chop the celery, pepper, onions), dried parsley, garlic cloves, minced, bay leaf, whole peppercorns, crushed red pepper flakes (optional), butter, salt , to taste, brown sugar, flour

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

summer squash, sliced, zucchini, sliced, white onion, sliced, tomato, sliced, seasoning salt, thyme, basil, grated parmesan cheese