324561 zealand koura beans peppers Recipes

margarine, smoked sausage (i use a whole lb.), diced onion, diced green pepper, baked beans, catsup, honey, worcestershire sauce, corn muffin mix, milk, margarine, melted, egg, chopped fresh parsley (optional)

ham hock, navy beans, garlic cloves, water, bacon, carrots, bacon grease, worcestershire sauce, liquid smoke, salt (i recommend sea ), tomato paste, yellow onion, salt and pepper

fresh spinach (use only the green ), olive oil, white beans (1 palm full per person), cilantro, green onions (use only the green part ), head garlic, turmeric, black pepper, salt, meat (1/4 lb. per person ), water (just enough to cover all ingredients)

garlic, minced, onion, chopped, fresh baby spinach, washed and stemmed, cannellini, drained and rinsed (white kidney beans), diced tomatoes, ground black pepper , to taste (optional), water

dried cranberry beans, potatoes, cubed into 1 inch pieces, stalk celery, diced, onion, chopped, garlic cloves, bay leaves, prosciutto, fat trimmed and reserved, all-purpose flour, sauerkraut, drained, salt (to taste), pepper (to taste), olive oil, cumin

white beans, scraped and sliced carrots, chopped onions, ripe chopped tomatoes, chopped celery, olive oil, salt and pepper

refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips

bean soup mix (discard the flavor packet), chicken stock or 4 cups vegetable stock, smoked turkey legs, extra virgin olive oil, onions, chopped (i used yellow), garlic cloves, peeled and smashed, carrots, chopped, celery ribs, chopped, peppercorns, bay leaves, coriander, ground cumin, red pepper flakes (or more to taste), cayenne (or more to taste), paprika

potatoes, sliced, prepared mustard, black beans, canned, diced tomatoes, onion, diced, pepper, freshly ground, cheese

chopped onion, sliced green onion, garlic cloves, minced, uncooked long grain rice, vegetable broth, black beans, rinsed, drained, corn, salt, pepper

bean mix, ham bone , ham hock or 1 lb ground beef, onion, chopped, garlic, chopped, tomatoes, undrained, salt and pepper

oil, brown onion, finely chopped, red capsicum, diced (sweet red bell pepper), green capsicum, diced, ears of corn , kernels removed, diced tomatoes with juice, four-bean mix, rinsed and drained, tabasco sauce, corn chips, grated cheddar cheese

beans, tinned or canned, breadcrumbs, ground nuts, cheddar cheese, garlic clove, crushed, marjoram, sage, salt, pepper, egg, beaten, seasoned flour

olive oil, chopped onions, chopped celery, garlic cloves, minced, canned vegetable broth, pinto beans, drained, diced tomatoes with juice, peeled seeded butternut squash , 1/2-inch pieces, dried oregano, dry crushed red pepper, chopped fresh basil

eggs, kalamata olives, pitted, cannellini beans, well-drained, garlic cloves, fresh rosemary, finely chopped, dried thyme, dried basil, lemon juice, salt , to taste, fresh ground black pepper , to taste, olive oil, crusty bread, lightly toasted, flat leaf parsley, to garnish

ground beef, butter, celery, sliced, hot sauce, sugar, cumin, onion, chopped, salt, pepper, pinto beans, canned tomatoes, worcestershire sauce

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

beans, noodles (macaroni), bacon (dry, smoked ), onions, celery (fresh leaves ), bay leaf, parsley (fresh leaves ), garlic cloves, tomatoes (strained juice), salt, pepper, beef stock