Bean and Olive Pate With Eggs Recipe

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Ingredients:

Serving

3 eggs
50 g kalamata olives, pitted
2 (400 g) cans cannellini beans, well-drained
4 garlic cloves
2 tsp fresh rosemary, finely chopped
1/4 tsp dried thyme
1/4 tsp dried basil
2 tbsp lemon juice
salt , to taste
fresh ground black pepper , to taste
6 tbsp olive oil
12 slices crusty bread, lightly toasted
1 sprig flat leaf parsley, to garnish

Directions:

Cook the eggs in a pan of boiling water for 8 minutes, drain, then cover with cold water and allow to cool.
While the eggs are cooking, finely chop the olives; peel and crush 3 of the cloves of garlic and set aside the other clove of garlic; peel the eggs and cut them into quarters and set aside.
Put the well-drained beans, crushed garlic, rosemary, thyme, basil and lemon juice in a food processor, season with salt and pepper and blend until smooth.
With the food processor still running, gradually add the oil, and continue to process until the oil has been blended into the rest of the ingredients.
If serving as an appetiser or entrée, transfer the paté into 4 ramekins and, distributing them between the four ramekins, stir just over a quarter of the olives into the paté, then sprinkle the rest of the olives on top. If serving as a paté to accompany dips, do the same but simply use one serving bowl.
Toast the bread, and rub the whole garlic over one side of the toast slices, drizzle with a little olive oil and season with pepper.
Serve the paté, garnished with parsley, with the eggs and toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	532.04 Kcal (2228 kJ)
Calories from fat	312.78 Kcal
		% Daily Value*
Total Fat	34.75g	53%
Cholesterol	153.84mg	51%
Sodium	340.74mg	14%
Potassium	140.44mg	3%
Total Carbs	41.14g	14%
Sugars	1.66g	7%
Dietary Fiber	2.34g	9%
Protein	15.6g	31%
Vitamin C	2.9mg	5%
Iron	2.8mg	16%
Calcium	105.3mg	11%

Amount Per 100 g
Calories	421.51 Kcal (1765 kJ)
Calories from fat	247.8 Kcal
		% Daily Value*
Total Fat	27.53g	53%
Cholesterol	121.88mg	51%
Sodium	269.96mg	14%
Potassium	111.27mg	3%
Total Carbs	32.59g	14%
Sugars	1.31g	7%
Dietary Fiber	1.85g	9%
Protein	12.36g	31%
Vitamin C	2.3mg	5%
Iron	2.2mg	16%
Calcium	83.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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