324561 zealand koura beans peppers Recipes

refried beans, taco seasoning mix, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained and rinsed, grilled chicken breasts (diced or shredded ), green onions, chopped, sliced black olives, drained, your favorite salsa, corn tortillas (or both) or 4 -6 flour tortillas (or both)

olive oil, red capsicums, diced (chunky), red chilies, sliced finely, onions, diced finely, stalks celery, finely diced, carrot, diced finely, leeks , white section, halved through the centre then sliced finely, garlic cloves, minced, bay leaf, thyme, fennel seed, fenugreek seeds, sweet smoked paprika, butter beans, drained, red kidney beans, drained, diced tomatoes, tomato paste

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

ground turkey, chopped onion, italian stewed tomatoes, pizza sauce, kidney beans, drained & rinsed, chili powder, dry garlic flakes or 2 chopped garlic cloves, chopped green pepper, chopped jalapeno, salt & pepper

canned black beans, chopped fresh spinach, red onion, red pepper, garlic cloves, olive oil, parsley, grated cheese, salt and pepper

dried kidney beans, soaked, dried black beans, soaked, salsa, green onions, sliced

olive oil, kidney beans, black-eyed peas, navy beans, condensed beef vegetable soup (optional), carrots, minced garlic, head of cabbage, chopped, california medley frozen vegetables, onion, diced (sauteed in olive oil), salt free chicken broth

very lean ground beef, onion, chopped, celery, stalks chopped, minced garlic clove (optional), dark brown sugar, worcestershire sauce, ketchup (i use 3/4 cup), pork and beans, undrained (i remove the )

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

boneless skinless salmon fillets, paprika, salt and pepper, to taste, olive oil, divided, onion, minced, tomatoes , with roasted red peppers, liquid reserved, corn kernel (fresh or frozen ), best pinto beans, undrained, tomato sauce, fresh cilantro or 2 tbsp basil or 2 tbsp parsley

garbanzo beans, pinto beans, undrained, potatoes, peeled and diced, onion, thinly sliced, salt, bacon , crisply fried and crumbled, cross-cut beef shank, smoked ham hock, polish sausage or 3 -4 oz knockwurst, thinly sliced, water

beans, ketchup, brown sugar, salsa, mustard, pepper, onion, chopped, green pepper, chopped, bacon, chopped

red kidney beans, drained (13 to 15 ounce can), tomato paste, oil, salt, black pepper, garlic clove, minced, dr pepper cola, green chilies, drained, worcestershire sauce, sharp cheddar cheese, shredded, bacon , crisp, chopped

water, butternut squash, peeled seeded and cut into 1-inch cubes, fresh corn kernels (cut from about 6 ears ), kidney beans, drained, chopped basil leaves, vegetable oil , plus, vegetable oil, onion, coarsely chopped, red bell pepper, coarsely chopped, green bell pepper, coarsely chopped, ground cumin, dried oregano, hot paprika, salt & freshly ground black pepper

water, fresh bean sprouts, soy sauce, vinegar, sesame oil, sugar, salt, black pepper, cayenne pepper, green onions, finely chopped, toasted sesame seeds

water, salt, frozen lima beans, green peppers , cut into strips, bacon, brown sugar, dry mustard, molasses, stewed tomatoes

beans (pinto, red, kidney or your own favorite type of ), good quality barbecue sauce (smokin joe jones sauces...there are many...are the best.), fresh sweet onion, chopped, cooked bacon, crumbled (optional)

pinto beans, rinsed and drained and drained again, cream cheese, sharp cheddar cheese, tomato sauce, hot pepper sauce or 1 -2 tsp jalapeno, minced, ground cumin, salt, black pepper, green chilies, rinsed and drained, corn chips , for serving