65520 yummy pumpkin can modified free Recipes

canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

canned pumpkin, pumpkin pie spice, skim milk, cool whip - whipped topping - free, instant vanilla pudding mix , 1 package

bisquick reduced-fat baking mix, nonfat milk, canned pumpkin, sugar, fat-free margarine, melted, pumpkin pie spice, eggs

all-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)

cooked pumpkin (canned or mashed ), evaporated skim milk, fat free egg substitute, orange juice, vanilla extract, light brown sugar, pumpkin pie spice

granola, low fat, pumpkin , can use can, sweetened condensed milk , fat free, eggs, cinnamon, ground, ginger, ground, nutmeg, ground, salt

canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)

white sugar, milk, light corn syrup, pumpkin puree, salt, pumpkin pie spice, vanilla extract, butter, chopped walnuts/pecans (optional)

canned pumpkin, egg substitute, double fiber bread, cubed, cinnamon, nutmeg, vanilla, sugar-free maple syrup

pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free

sized cup jello sugar free cinnamon pudding, canned pumpkin, sugar substitute (more if you desire a sweeter flavor) or 1 (1 g) packet stevia, in the raw (more if you desire a sweeter flavor), cinnamon, ground walnuts (optional), cool whip free (to top )

canned pumpkin, skim milk, egg beaters egg substitute, bisquick heart smart mix, ground nutmeg, ground cinnamon, ground ginger, philadelphia fat free cream cheese

whey protein powder , vanilla flavored, almond meal, baking powder, artificial sweetener, splenda preferred, egg, butter, pumpkin puree, canned, sugar-free caramel syrup , divinci

gluten-free baguettes (or your favorite bread)* cut into 1 inch cubes, egg substitute (or 7 large eggs), rice dreams dairy free milk (or your favorite milk), gluten-free vanilla extract, pumpkin pie spice, cinnamon ground, pumpkin canned, maple syrup, brown sugar packed

canned pumpkin, skim milk, fat-free sweetened condensed milk, vanilla yogurt, pumpkin pie spice (i just use a shake of cinnamon, nutmeg and cloves), scoop protein powder (optional), ice cube

eggs, canned pumpkin (not pie filling), condensed milk, brown sugar , packed, corn syrup, molasses, dark rum, cinnamon, nutmeg, ginger, salt

whole wheat penne, onion, chopped, salt and pepper, canned pumpkin puree, fat-free half-and-half, reduced-fat parmesan cheese, plus more for topping, flat leaf parsley, chopped