49618 yummy nutritious wheat free carb Recipes
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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all-purpose flour, whole wheat flour, baking powder and12 Moreall-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup50 min, 15 ingredients
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acorn squash (cubed and peeled . or butternut), olive oil and12 Moreacorn squash (cubed and peeled . or butternut), olive oil, fresh orange juice, brown sugar (or splenda blend), brandy, butter, ground cinnamon, salt, dried currants or 1/4 cup dried cranberries, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans2 hour 15 min, 14 ingredients
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warm water, margarine, salt, powdered milk, yeast and10 Morewarm water, margarine, salt, powdered milk, yeast, white flour, whole wheat flour, hot cooked potatoes, sour cream, salt, onion powder, onion, chopped in big pieces, oil, margarine , to brush over top, sour cream , to your liking1 hour 10 min, 15 ingredients
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Yummy Oatmeal Butterscotch Cookieswhole wheat flour, baking soda, ground cinnamon and10 Morewhole wheat flour, baking soda, ground cinnamon, quick oats, coconut, wheat germ, butter, softened, granulated sugar, brown sugar, eggs, vanilla extract, nestle toll house butterscotch flavored morsels, raisins33 min, 13 ingredients
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Yummy Chocolate Cake (Lighter Version)chocolate cake mix and8 Morechocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites (next list starts frosting ingrediants), nonfat milk, cold, almond extract, sugar-free instant chocolate pudding mix, chocolate curls (optional)35 min, 9 ingredients
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Yummy Summer Pastawhole wheat rotini pasta and10 Morewhole wheat rotini pasta, fresh asparagus, trimmed and cut into 1-inch pieces, sugar snap peas, ends and strings removed, olive oil, onion, chopped, lemon juice, lemon zest, freshly grated pecorino romano cheese, sliced fresh basil, salt, coarsely ground black pepper40 min, 11 ingredients
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Yummy, Good-For-You Pizza (Also My Family's Favorite!)active dry yeast, warm water (105 to 115 degrees ), honey and14 Moreactive dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese1 hour 20 min, 17 ingredients
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Yummy Open-Faced Tuna Sandwicheswhole wheat bread, tuna in water, roma tomato, sliced and4 Morewhole wheat bread, tuna in water, roma tomato, sliced, mayonnaise, onion, finely diced, red bell pepper, finely diced, salt and pepper10 min, 7 ingredients
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Yummy Tex Mex Wafflesred bell pepper, chopped small and14 Morered bell pepper, chopped small, green bell pepper, chopped small, green onion, sliced thin, olive oil, all-purpose flour, whole wheat flour (or use all white flour), yellow cornmeal, baking powder, salt, eggs, carton plain yogurt (or try whipped cream cheese), milk, margarine, melted (or butter), jalapeno jelly, melted, shredded cheddar cheese (optional)17 min, 15 ingredients
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Yummy Banana Oatmeal Flax Cookiesbutter (1 stick), splenda brown sugar blend, eggs and11 Morebutter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped25 min, 14 ingredients
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Yummie Wholesome Waffles OAMCwhole wheat flour (make sure to measure after sifting) and9 Morewhole wheat flour (make sure to measure after sifting), old-fashioned oatmeal (not quick oatmeal), milled flax seed, raw sugar, baking powder, salt, milk, vegetable oil, eggs, beaten, vanilla50 min, 10 ingredients
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