Yummy Microwave Blueberry Mug Cake Recipe

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Yummy Microwave Blueberry Mug Cake
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Ingredients:

Directions:

  1. Take a coffee mug and add the flour, splenda, brown sugar and baking powder. Mix the ingredients together.
  2. Add the milk and stir. Continue adding more milk and stirring until it looks like cake batter.
  3. Add a handful of blueberries and stir them inches.
  4. Place mug in the microwave.
  5. Microwave on high for 2-3 minutes, depending on your microwave's wattage. I sometimes microwave for 1.5 minutes and cake comes out with a nice sauce.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.79 Kcal (179 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.26mg 0%
Sodium 12.87mg 1%
Potassium 116.52mg 2%
Total Carbs 9.8g 3%
Sugars 4.02g 16%
Dietary Fiber 0.19g 1%
Protein 0.88g 2%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 165.63 Kcal (693 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.99mg 0%
Sodium 49.82mg 1%
Potassium 451.01mg 2%
Total Carbs 37.93g 3%
Sugars 15.55g 16%
Dietary Fiber 0.72g 1%
Protein 3.42g 2%
Vitamin C 0.9mg 0%
Iron 1.9mg 3%
Calcium 248mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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