Directions:
- Toast the bread.
- Mix all remaining ingredients except tomato slices.
- Line toast with tomato slices and top with tuna mixture.
- This is even better if you mix up the tuna mixture the day or night before and let the flavors meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.42 Kcal (328 kJ) | ||
| Calories from fat | 62.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 2% | |
| Sodium | 83.56mg | 3% | |
| Potassium | 99.85mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.97 Kcal (573 kJ) | ||
| Calories from fat | 109.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 11% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 2% | |
| Sodium | 145.96mg | 3% | |
| Potassium | 174.42mg | 2% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 2.4g | 6% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 3.89g | 4% | |
| Vitamin C | 14.7mg | 14% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.3mg | 10% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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