61724 yummy nutritious free kinda low vegan waffles Recipes

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)

vegan margarine, brown sugar, not packed, soy milk, vanilla extract, shortening, sugar

vegan cream cheese substitute (such as tofutti), soy margarine, vanilla extract, soy flour, sugar

vegan sour cream (such as tofutti), water, dried minced onion, all-purpose flour, vegan no-beef bouillon, garlic powder, dried basil, ground black pepper, dry red wine, olive oil, soy sauce, balsamic vinegar, garlic, minced, portobello mushroom caps, stems and gills removed, water , or as needed (optional)

vegan margarine, sugar, cocoa powder, vanilla extract, soymilk, chopped nuts (optional)

vegan margarine, turbinado sugar (1 cup brown sugar and 1 cup white sugar works too), vanilla, rice or 2 tbsp soymilk, applesauce, flour, baking soda, baking powder, salt, cinnamon, oats, raisins

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

vegan butter, sugar, ener-g egg substitute, water, vanilla, flour, baking powder, salt, rice milk

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

olive oil (125ml), garlic cloves (minced ), tomato (vine-ripened chopped), fresh basil leaf (chopped ), gluten free bread (250 g torn), gluten-free flour, low-fat plain yogurt, chicken (4 schnitzels uncrumbed), mozzarella cheese (grated ), spinach (baby to serve )

fat free cream cheese, softened, stalks celery, finely chopped, green onions, finely chopped, dill pickles, drained and finely chopped, fat-free mayonnaise, low-sodium worcestershire sauce, garlic salt, pepper

bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )

rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter

free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables