Vegan Portobello Stroganoff Recipe

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Vegan Portobello Stroganoff
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  1. Whisk vegan sour cream, 1/2 cup water, minced onion, flour, vegan bouillon, garlic powder, basil, and black pepper in a bowl. Cover and refrigerate.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Whisk red wine, olive oil, soy sauce, balsamic vinegar, and garlic in another bowl.
  4. Arrange mushroom caps with gill sides up in a baking dish and pour red wine mixture on top. Marinate for 20 minutes, then cover baking dish with aluminum foil.
  5. Bake mushrooms in the preheated oven for 30 minutes. Remove foil, flip mushrooms, and continue baking until very tender, about 10 minutes more. Set aside to cool; dice mushrooms.
  6. Heat a saucepan sprayed with cooking spray over medium heat. Cook and stir mushrooms in sauce pan until lightly browned, about 5 minutes; reduce heat to low.
  7. Stir sour cream sauce into mushrooms. Continue to cook and stir until thickened, 1 to 2 minutes more. If the sauce becomes too thick, stir in 1/4 cup water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.5 Kcal (655 kJ)
Calories from fat 66.08 Kcal
% Daily Value*
Total Fat 7.34g 11%
Sodium 1522.42mg 63%
Potassium 156.47mg 3%
Total Carbs 16.82g 6%
Sugars 1.65g 7%
Dietary Fiber 1.08g 4%
Protein 6.09g 12%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 95.48 Kcal (400 kJ)
Calories from fat 40.32 Kcal
% Daily Value*
Total Fat 4.48g 11%
Sodium 928.85mg 63%
Potassium 95.46mg 3%
Total Carbs 10.26g 6%
Sugars 1.01g 7%
Dietary Fiber 0.66g 4%
Protein 3.71g 12%
Vitamin C 0.5mg 1%
Iron 0.3mg 3%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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