30142 your pantry staples nut Recipes

mixed nuts (or your favourite), olive oil, maple syrup, course sea salt

melt organic buttery spread, cocoa, baking powder, sugar, flour, eggs, chocolate chips (and/or nuts)

unsalted butter, room temperature, sugar, light brown sugar , firmly packed, vanilla, liqueur , such as frangelico, kahlua, amaretto, eggs, all-purpose flour, baking soda, salt, chocolate chips , any combination of milk chocolate, semi-sweet chocolate, white chocolate, walnuts, chopped, pecans, chopped, macadamia nuts, chopped

butter, softened, icing sugar, water, vanilla extract, all-purpose flour, chopped nuts (pecans are good)

ripe bananas, splits, unsalted butter, cut into small pieces, light brown sugar, vanilla (or try coconut extract, rum extract, or lemon extract!or use brandy), vanilla ice cream, chocolate syrup, toasted pecans (or your choice of nuts) (optional)

all-purpose flour (if using self-rising, omit salt and baking powder) or 1 2/3 cups self-rising flour (if using self-rising, omit salt and baking powder), baking powder, salt, sugar, cinnamon or 1/8 tsp nutmeg, shortening (i prefer crisco ), milk, egg, apricot jam (or your choice ), chopped nuts , if desired

unsalted dry roasted peanuts, pine nuts, hot chili sauce, coconut milk, soy sauce, ground coriander, ground turmeric, cumin, dark brown sugar, sesame oil, shallots, thinly sliced (or scallions), garlic, thinly sliced, fresh red chile, seeded and finely chopped, carrot , cut into fine strips, yellow bell pepper, seeded and sliced, red bell pepper, seeded and sliced, zucchini , cut into fine strips, sugar snap pea, trimmed, oyster mushroom (or mushrooms of your choice), canned chestnuts, drained, grated fresh gingerroot, lime , juice and zest of, chopped fresh cilantro, salt and pepper, lime slice, to garnish

self raising flour, dates, chopped small, raw sugar, chopped nuts (your choice ), egg, butter, melted

head radicchio, cut in quarters, onion, cut in thick slices, olive oil, salt and pepper, red potatoes, cut in 1/2-inch thick slices for grilling (skins on ), scallions, fine chopped, celery , include the leafs, fine chopped, pine nuts, toasted and chopped, olive oil, salt, pepper, mayonnaise, pesto sauce (store bought is fine or you can make your own ), lemon, cut in wedges (squeeze 1 lemon wedge over the potatoes)

heavy whipping cream, divided, whole milk, sugar, light corn syrup, nonfat dry milk powder, cornstarch, kosher salt , a pinch, pure vanilla extract, grape-nuts cereal (or your favorite granola cereal)

butter, brown sugar, unsalted popped popcorn, nuts (your choice )

cooked prune, pitted, orange marmalade, nuts, minced (your choice ), lemon juice (fresh is best )

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

shortening, splenda brown sugar, eggs, vanilla, flour, baking powder, salt, nuts (wal , pecans, etc, your choice), optional, cereal flakes (special k, non frosted flakes)

quick-cooking oatmeal, brown sugar, cinnamon , to taste, nuts, chopped, raisins, apple, chopped, maple syrup

butter or 1/2 cup peanut, oatmeal, sweetened condensed milk, nuts (wal , sunflower seeds, pecans) or 4 cups chocolate chips (and other baking chips) or 4 cups coconut or 4 cups dried fruit (raisins, cherries, mangoes)

brown rice, water, milk , to cover rice, salt, dry milk, honey, cinnamon, allspice, nutmeg (i don tsp like , so i wouldn tsp use but a dash, but its your choice), ground nuts, orange zest, raisins (optional), orange slice, to garnish (optional)

butter, softened, graham cracker crumbs, butter, softened, sugar, eggs, vanilla, lemon juice (optional), bananas, cream (or make your own ), chopped nuts (or more if you re like me), crushed pineapple (well drained ), maraschino cherry, sliced