30003 your staples nut Recipes

sliced mushrooms (i use crimini, shiitake and white, mixed, but you can use your favorite or a combo), almonds (can also use your favorite nut, or a combination of nuts, such as 1/3 cup , 1/3 cup walnuts, and), butter (preferred ) or 1/4 cup margarine, onion, chopped, garlic, minced, salt, thyme, fresh ground pepper , to taste, oil (i ve used extra virgin olive , salad , and white truffle infused - your preference)

flour, baking powder, baking soda (you may leave it out if you want a softer cookie), butter softened, a tiny bit more smooth peanut butter, white sugar, light brown sugar, egg beaten, salt, semisweet chocolate chips, unsweetened coco powder, instant coffee, handful of all kinds of mixed nuts (your choice ), nuts must be ground very, very fine

nuts (i used roasted almonds, but you can use whatever you like), water (filtered), rice (uncooked-i used jasmine), agave nectar (or other sweetener to taste), sea salt, vanilla extract, maple extract, nutmeg (fresh ground please), nut milk

nuts (any ) or 1 cup seeds, soaked overnight, distilled water (recipe calls for pure water ), dates, celtic sea salt (optional)

wheat chex, rice chex, pretzel sticks, cheerios toasted oat cereal, salted peanuts, dried fruit (your choice , i prefer raisins), vegetable oil, worcestershire sauce, season salt, celery salt, garlic powder

shortening, sugar, eggs, separated, flour, baking powder, milk, vanilla, chopped nutmeats, your choice

nuts (try tahini, really raw cashews, mac or almonds) or 1 cup nut butter (try tahini, really raw cashews, mac or almonds), ground cacao (powder ), agave nectar or 1 -2 tbsp yacon syrup, coconut oil, vanilla extract or 1/4 tsp ground vanilla bean, salt, goji berry

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

sugar, water, roasted unsalted nuts (peanuts, mixed, almonds, cashews, or your favorite nut), kosher salt, cayenne pepper, popcorn, vegetable oil, brown sugar, brown sugar, salt, for seasoning

green bean powder, flour, almond flour (almond powder), butter, softened (1 stick), sugar or 4 1/2 tbsp splenda substitute, light corn syrup, peanut butter (smooth or chunky) or 3 tbsp your favorite nut butter

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

english muffins, butter (i use better ,my way #117086), splenda brown sugar blend, cinnamon, nuts, chopped (your choice )

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese